Quick & Easy Avalakki Puliyogare (Poha Puliyogare) Recipe
20 minutes
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About Quick & Easy Avalakki Puliyogare (Poha Puliyogare) Recipe
Craving a delicious and authentic South Indian breakfast but short on time? This Avalakki Puliyogare (also known as Poha Puliyogare) recipe is your perfect solution! A flavorful twist on traditional Puliyogare, this version uses flattened rice (poha) for a quicker, weekday-friendly meal.Made with readily available ingredients, this recipe is incredibly simple to prepare. It's the perfect combination of tangy, savory, and slightly sweet, making it a satisfying and healthy breakfast or light meal.Get ready to impress your family with this easy-to-make, yet incredibly tasty South Indian delight! It's a guaranteed crowd-pleaser.
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See the 30-Day PlanRecipe Time & More
Prep10 minutes
Cook10 minutes
Total20 minutes
Ingredients
Main Ingredients
- 2 cup Rice avalakki, thick variety of flattened rice. soak in water for 5 minutes before use.
- 1/2 cup Chickpea adds a nice nutty flavor and texture., roasted, split
- 1/4 cup Peanuts adds richness and crunch. lightly crush before adding., roasted
- 2-3 tsp Puliyogare Masala store-bought or homemade.
- 1 tbsp Tamarind Paste adjust to your preferred level of tartness.
Seasoning & Flavor Enhancers
- 1 tbsp Oil vegetable or coconut oil.
- 1 string Curry Leaves
- 1/2 tsp Mustard Seeds for added flavor., optional
- 1/4 tsp Gram black, for added texture., optional
- Salt to taste
- Water as needed
Instructions
Preparation
- Soak the poha in water for 5 minutes, then drain well.
Tempering
- Heat oil in a pan or kadai. Add mustard seeds (if using) and urad dal (if using). Let them splutter.
- Add curry leaves and sauté briefly until fragrant.
Combining Ingredients
- Add the roasted chana dal and peanuts. Sauté for a minute.
- Stir in the puliyogare masala and tamarind paste. Sauté for another minute, until fragrant.
Finishing Touches
- Add the drained poha and salt. Mix gently to combine everything evenly.
- Add a splash of water if needed to adjust consistency, making sure not to over-wet the poha.
Serving
- Serve hot. Garnish with fresh coriander (optional).
- Enjoy with yogurt or a side of chutney.
Recipe Notes
Expert Tips for the Best Avalakki Puliyogare
- Use thick poha for best results, as it holds its shape better.
- Don't over-soak the poha; it should be soft but not mushy.
- Adjust the amount of tamarind paste to your liking. Start with less and add more if needed.
- For extra flavor, add a pinch of hing (asafoetida) while tempering.
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Recipe Nutrition
Calories: 421kcalCarbohydrates: 60gProtein: 16gFat: 29gSaturated Fat: 6gPolyunsaturated Fat: 10gMonounsaturated Fat: 11gTrans Fat: 0.01gSodium: 6mgPotassium: 1752mgFiber: 26gSugar: 1gVitamin A: 38IUVitamin C: 20mgCalcium: 71mgIron: 22mg
Anusha Shaila
Articles: 4
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