Peanut Chikki Recipe: Crunchy, Sweet, and Healthy Jaggery Treat
30 minutes
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About Peanut Chikki Recipe: Crunchy, Sweet, and Healthy Jaggery Treat
This easy-to-follow recipe shows you how to make delicious and healthy peanut chikki, a traditional Indian sweet treat. Made with roasted peanuts and jaggery (unrefined cane sugar), this chikki is packed with protein and iron, making it a nutritious snack for any time of year. It's particularly popular during Makar Sankranti.Learn how to achieve the perfect balance of crunch and sweetness, creating a chikki that's both satisfying and wholesome. The optional additions of fennel seeds and grated coconut elevate the flavor profile, taking this classic recipe to the next level.This recipe is perfect for beginners and seasoned cooks alike. Get ready to enjoy this irresistible treat!
Recipe Time & More
Prep15 minutes
Cook15 minutes
Total30 minutes
Ingredients
For the Peanuts
- 1 cup Peanuts
Optional Additions
- 1/2 tsp Fennel Seeds optional, adds a pleasant aroma and flavor
- 1 tbsp Coconut optional, for garnish, grated
- 1 tbsp Water to help melt the jaggery
Instructions
Prepare the Peanuts
- Dry roast the peanuts in a heavy-bottomed pan or kadai over medium heat for 5-7 minutes, or until fragrant and lightly browned. Let cool completely.
Remove Peanut Skins
- Once cool, rub the peanuts together to remove the skins. You can also use a clean kitchen towel to help with this process. Break the peanuts into smaller pieces if desired.
Make the Jaggery Syrup
- In the same pan, add the jaggery and 1 tablespoon of water. Cook over medium heat, stirring constantly to prevent burning. Continue to stir until the jaggery is completely melted and forms a smooth syrup.
Test for Doneness
- To check if the jaggery is cooked, drop a small amount into a glass of cold water. It should form a brittle, easily breakable ball or toffee. If it's still sticky, continue cooking, stirring constantly.
Combine Ingredients
- Remove the pan from heat. Add the roasted peanuts, fennel seeds (if using), and ghee. Stir well to combine everything thoroughly.
Shape the Chikki
- Grease a flat plate or tray lightly with oil or ghee. Pour the mixture onto the prepared surface and spread it evenly into a thin layer using a spatula or greased knife.
Garnish and Cool
- Sprinkle the grated coconut (if using) over the top. Gently score the chikki into desired shapes or pieces while it is still warm. Let it cool completely before breaking it into pieces.
Store and Enjoy
- Once completely cool, break the chikki into pieces and store in an airtight container in a cool, dry place.
Recipe Notes
Expert Tips for Perfect Peanut Chikki
- Use good quality jaggery: The flavor of your chikki depends heavily on the quality of the jaggery. Choose a jaggery that's dark and fragrant.
- Don't overheat the jaggery: Overheating can cause the jaggery to burn and become bitter. Stir continuously to prevent burning.
- Adjust sweetness to taste: If you prefer a less sweet chikki, reduce the amount of jaggery slightly. You can also add a pinch of salt to balance the sweetness.
- Experiment with flavors: Try adding other spices like cardamom or nutmeg for a unique twist.
Recipe Video
Recipe Nutrition
Calories: 455kcalCarbohydrates: 57gProtein: 10gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 6gMonounsaturated Fat: 9gCholesterol: 10mgSodium: 8mgPotassium: 277mgFiber: 4gSugar: 51gVitamin A: 1IUVitamin C: 1mgCalcium: 59mgIron: 2mg
4 Comments
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This looks fantastic! Appreciate the share.
Hey Richa, I m making this today.
This looks so inviting! I’m eager to try it.
Looks so delicious! Thanks for the recipe.