Nutritious Honey-Date Cake with Whole Wheat, Jowar, and Amaranth
55 minutes
1293 reads
About Nutritious Honey-Date Cake with Whole Wheat, Jowar, and Amaranth
Craving a wholesome treat that tastes as good as it is for you? This Honey-Date Cake is the answer. Imagine sinking your teeth into a slice of moist, tender cake with the warm, inviting aroma of honey and dates.This recipe blends the nutty goodness of whole wheat, jowar, and amaranth flours for a nutritious twist. The natural sweetness of honey and dates replaces refined sugar, making it a healthy indulgence for everyone.Perfect for breakfast, a satisfying snack, or a guilt-free dessert, this Honey-Date Cake will satisfy your sweet tooth without the guilt.
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Recipe Time & More
Prep15 minutes
Cook40 minutes
Total55 minutes
Ingredients
Dry Ingredients
- 1/4 cup Whole Wheat Flour whole
- 1/2 cup Jowar Flour (sorghum)
- 1/4 cup Amaranth Flour
- 1 tsp Baking Powder
- 1 pinch Salt
Wet Ingredients
- 1/3 cup Honey
- 15 Dates pitted and chopped
- 2 Large Eggs
- 1/4 cup Milk warm
- 1 tsp Vanilla Extract
- 1/4 cup Oil
Instructions
- Preheat oven to 350°F (175°C). Grease and flour a baking dish.
- In a large bowl, whisk together the whole wheat flour, jowar flour, amaranth flour, baking powder, and salt. Sifting the dry ingredients helps create a light and airy cake.
- In a separate bowl, beat the eggs on high speed for about 5 minutes until light and fluffy. This incorporates air into the batter, resulting in a tender crumb.
- Add the honey, oil, and vanilla extract to the beaten eggs. Beat for another minute until well combined.
- Gradually add the dry ingredients to the wet ingredients, mixing on low speed until just combined. Be careful not to overmix, as this can make the cake tough.
- Add the warm milk and mix until the batter is smooth. The batter should be thick but pourable.
- Fold in the chopped dates.
- Pour the batter into the prepared baking dish and sprinkle a few extra chopped dates on top.
- Bake for 40 minutes, or until a wooden skewer inserted into the center comes out clean.
Recipe Notes
Expert Tips
- For a richer flavor, consider using bone-in chicken thighs instead of boneless, skinless breasts.
- Adjust the spice level to your preference by adding more or less chili powder or using a different type of chili altogether.
- If you don't have fresh cilantro on hand, dried cilantro or parsley can be substituted.
Storage Instructions
- Store leftover chicken chili in an airtight container in the refrigerator for up to 3 days.
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Recipe Nutrition
Calories: 434kcalCarbohydrates: 66gProtein: 7gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 84mgSodium: 157mgPotassium: 316mgFiber: 5gSugar: 41gVitamin A: 147IUVitamin C: 1mgCalcium: 116mgIron: 2mg
Priyanjali Joardar
Articles: 36
3 Comments
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This looks so good! Appreciate the share.
Absolutely delicious! Thanks for sharing.
Looks so appetizing! Thank you for posting.