Microwave Paneer Stuffed Khandvi: Quick & Healthy Indian Breakfast
35 minutes
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About Microwave Paneer Stuffed Khandvi: Quick & Healthy Indian Breakfast
Elevate your breakfast routine with this delicious and surprisingly easy Microwave Paneer Stuffed Khandvi! This Indian recipe transforms the classic Khandvi into a protein-packed delight, perfect for a quick and healthy morning meal. The soft, melt-in-your-mouth texture of the Khandvi is enhanced by the creamy, flavorful paneer filling, making each bite a satisfying experience.Forget lengthy cooking times – this recipe utilizes a convenient microwave method, allowing you to enjoy a wholesome and flavorful breakfast in minutes. The subtle spices and vibrant flavors create a delightful taste sensation that's both comforting and exciting.Whether you're a seasoned Indian cook or a beginner, this recipe is designed for ease and success. Prepare to impress yourself and your loved ones with this innovative and satisfying take on a beloved classic.
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Recipe Time & More
Prep15 minutes
Cook20 minutes
Total35 minutes
Ingredients
For the Khandvi Batter:
- 1 cup Gram Flour also known as besan or bengal gram flour
- 1 cup Yogurt also known as curd
- 2 cup Water
- 1 1/2 tsp Salt adjust to taste
- 1/2 tsp Turmeric also known as haldi
- 1/4 tsp Sugar
- 2 tsp Chili Paste adjust to your spice preference, green
For the Paneer Stuffing (choose one):
- 1/2 cup Paneer crumbled, indian cheese
- 1/4 cup Chutney green, your favorite recipe
- 1/2 cup Paneer crumbled, indian cheese
- 1/4 cup Tomato Sauce
For the Tempering:
- 1 tbsp Vegetable Oil
- 1/2 tsp Mustard Seeds
- A few Curry Leaves
Instructions
Prepare the Batter
- Mix chickpea flour, yogurt, water, salt, turmeric powder, sugar, and green chili paste in a bowl until smooth.
Microwave the Batter
- Strain the batter. Pour into a microwave-safe dish. Microwave on high for 2 minutes, stir, then microwave for another 5 minutes.
Prepare the Plates and Spread the Batter
- Lightly grease two large plates. Spread the batter evenly on each plate.
Add the Stuffing
- Let the batter set for 5-7 minutes. Spread your chosen paneer stuffing (either green chutney or tomato sauce) evenly over one plate of batter. Repeat with the other plate, using the alternate stuffing.
Roll the Khandvi
- Cut each plate of stuffed batter lengthwise into equal portions. Gently roll each portion into a tight roll.
Make the Tempering
- Heat oil in a small pan. Add mustard seeds and let them splutter. Add curry leaves. Pour the tempering over the rolled Khandvi.
Serve
- Serve immediately and enjoy your delicious Paneer Stuffed Khandvi!
Recipe Notes
Expert Tips for Perfect Khandvi
- For a smoother batter, blend the batter briefly in a food processor after mixing by hand.
- Don't over-microwave the batter; it should be set but not dry.
- Use fresh, high-quality paneer for the best flavor and texture.
- Experiment with different stuffings to create your own unique variations. Consider adding spices to your chosen stuffing for an extra layer of flavor.
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Recipe Nutrition
Calories: 146kcalCarbohydrates: 26gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.6gSodium: 855mgFiber: 1gSugar: 3g
Kanwaljeet Chhabra
Articles: 80
4 Comments
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Looks so wonderful! Thanks for posting.
Such an enticing dish! Thanks for the recipe.
This looks incredible! Thank you.
This is delightful! Thanks for the recipe.