Healthy Whole Wheat Fruit & Custard Cake
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About Healthy Whole Wheat Fruit & Custard Cake
Craving a wholesome treat that doesn't compromise on flavor? This Healthy Whole Wheat Fruit & Custard Cake is pure indulgence without the guilt, boasting the perfect blend of wholesome goodness and creamy richness.Imagine sinking your fork into a soft, moist crumb infused with fragrant custard and bursting with the juicy sweetness of your favorite fruits. Sweetened naturally with jaggery, this cake offers a delightful balance of textures and a symphony of flavors.From classic combinations to seasonal delights, this versatile recipe lets you customize your cake to perfection. Enjoy a slice of pure satisfaction – it's healthy, delicious, and utterly irresistible!
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See the 30-Day PlanRecipe Time & More
Prep20 minutes
Cook40 minutes
Total1 hour
Ingredients
Dry Ingredients
- 1 1/4 cup Whole Wheat Flour whole
- 2 Tbsp Custard Powder
- 1 1/2 tsp Baking Powder
- 1/2 tsp Baking Soda
- 1/4 tsp Salt
Wet Ingredients
- 1 cup Yogurt
- 3/4 cup Jaggery
- 2 Tbsp Milk
- 1/2 cup Oil
- 1 Tbsp Vanilla Extract
Fruits (Your Choice)
- Assorted Fruits apple, banana, e.g., fresh, grapes, kiwi, orange, pineapple, strawberry
Instructions
- Preheat oven to 350°F (175°C). Grease and flour a baking tin. This prevents the cake from sticking.
- In a large bowl, whisk together the whole wheat flour, custard powder, baking powder, baking soda, and salt. This ensures the dry ingredients are evenly distributed.
- In a separate bowl, melt the jaggery with two tablespoons of water. You can do this on the stovetop or in the microwave. Set aside to cool.
- In another bowl, combine the yogurt and baking soda. Let it sit for 3-5 minutes until tiny bubbles appear. This activates the baking soda and creates a light and airy texture.
- Add the cooled jaggery mixture, oil, milk, and vanilla extract to the yogurt mixture. Whisk until well combined.
- Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined. Be careful not to overmix, as this can result in a tough cake.
- Pour the batter into the prepared baking tin and spread evenly.
- Bake for 40 minutes, or until a wooden skewer inserted into the center comes out clean. The cake should be golden brown and spring back lightly when touched.
- Let the cake cool in the tin for 10 minutes before transferring it to a wire rack to cool completely. Decorate with your choice of fresh fruits.
Recipe Notes
Good To Know
- You can moisten the cake with orange juice.
- You can also mash banana and cut all the fruits into small pieces and mix them into the batter.
- For best texture, fold the chopped fruits gently into the batter just before baking to prevent them from sinking to the bottom. Lightly dusting the fruit pieces with a small amount of wheat flour helps them stay suspended throughout the cake.
- If you prefer a dairy-free version, substitute the yogurt with coconut or almond yogurt and use a plant-based custard powder to maintain the cake’s creamy flavor profile.
- Let the cake cool completely before topping with additional fresh fruits for garnish. This ensures the fruits stay vibrant and don’t release excess moisture onto the cake surface.
Expert Tips
- Don't overmix the batter. Overmixing can develop the gluten in the flour and result in a tough cake.
- For a more intense fruit flavor, macerate the chopped fruits in a bit of sugar for about 30 minutes before adding them to the batter. This will draw out their juices and enhance their sweetness.
- Test the cake for doneness by inserting a toothpick into the center. If it comes out clean, the cake is ready.
Storage Instructions
- Store leftover cake in an airtight container in the refrigerator.
- For optimal freshness, consume within two days as the moisture from the fruits can soften the cake over time.
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Recipe Nutrition
Calories: 187kcalCarbohydrates: 2gProtein: 2gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5.1gMonounsaturated Fat: 10.2gSodium: 95mgSugar: 2g
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5 Comments
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This looks delightful! Thanks for the recipe.
I’m loving this recipe already!
This looks divine! Can’t wait to make it.
Such a delicious dish! Thank you.
This looks so inviting! Thank you.