Healthy Crunchy Cornflake & Oat Ladoo Recipe

15 minutes

1318 reads

4.75 from 4 votes

About Healthy Crunchy Cornflake & Oat Ladoo Recipe

These Crunchy Healthy Ladoos are the perfect guilt-free treat! Combining the satisfying crunch of cornflakes and oats with the richness of cashews and a touch of maple sweetness, they're a delicious and nutritious snack for any time of day. Quick and easy to make, they're ideal for busy mornings or a healthy energy boost.
Unlike traditional ladoos, this recipe uses less refined sugar and incorporates wholesome grains for a healthier twist. The addition of cashews provides a delightful creamy texture and adds to the overall nutritional value. These ladoos are perfect for packing in lunchboxes or serving as a delightful addition to your brunch spread.
Get ready to enjoy a healthier, crunchier, and incredibly satisfying ladoos experience!
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Recipe Time & More

Prep5 minutes
Cook10 minutes
Total15 minutes
Calories187 kcal
Serves4
Served AsBrunchSnacks

Ingredients
 

Dry Ingredients

  • 1 cup Corn Flakes
  • 1/2 cup Rolled Oats
  • 1 cup Cashews roughly chopped; blueberries or raisins can be added for extra flavor and sweetness (1/2 cup recommended)

Wet Ingredients & Binding

  • 1 tbsp Butter unsalted butter is preferred
  • 2 tbsp Maple Syrup optional, adjust to taste
  • 50 grams Jaggery grated or finely chopped
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Instructions
 

Dry Roasting and Crushing

  • Dry roast the cornflakes and oats in a non-stick pan or kadai over medium heat until lightly golden and fragrant. Stir frequently to prevent burning.
  • Once cool, roughly crush the cornflakes and oats using a rolling pin or food processor. Do not pulverize them into a powder.

Combining Ingredients

  • In the same pan, melt the jaggery over low heat until it becomes a smooth liquid. Stir continuously to prevent burning.
  • Add the crushed cornflakes and oats to the melted jaggery. Stir well to combine.
  • Add the melted butter and maple syrup (if using). Mix until everything is evenly coated.
  • Stir in the chopped cashews and any added blueberries or raisins.

Shaping the Ladoos

  • Remove the pan from the heat and let the mixture cool slightly. The mixture should be pliable but not too hot to handle.
  • Using your hands, shape the mixture into small ladoos (balls).
  • Let the ladoos cool completely before serving. They will firm up as they cool.

Recipe Notes

Expert Tips for Perfect Ladoos

  • For a sweeter ladoo, increase the amount of maple syrup or jaggery to your liking.
  • If the mixture is too dry and difficult to shape, add a teaspoon of milk or water at a time until it reaches a desired consistency.
  • For extra crunch, add some chopped nuts like almonds or pistachios along with the cashews.
  • Store the ladoos in an airtight container at room temperature for up to a week or in the refrigerator for longer storage.

Recipe Video

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4.75 from 4 votes

Recipe Nutrition

Calories: 187kcalCarbohydrates: 14gProtein: 6gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 3.6gMonounsaturated Fat: 7.2gFiber: 2gSugar: 2g

Richa Gupta
Richa Gupta

I love to explore healthy way of cooking in my kitchen. I share my creations on my YouTube channel "Healthy Kadai"

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4.75 from 4 votes

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