Healthy Beetroot Chilli Paneer: Restaurant-Style Recipe
1138 reads
About Healthy Beetroot Chilli Paneer: Restaurant-Style Recipe
Craving restaurant-quality Chilli Paneer without the artificial colors and sauces? This recipe delivers a vibrant, healthy twist using a unique beetroot, carrot, and bean puree for a naturally delicious color and flavor. It's surprisingly easy to make at home and perfect for the whole family.Forget processed ingredients! This recipe focuses on fresh, wholesome components, creating a dish that's both tasty and nutritious. The beetroot puree adds a subtle sweetness and beautiful hue, while the paneer provides a delightful protein boost.Get ready to impress your loved ones with this vibrant and flavorful vegetarian dish. It's ideal for a weeknight dinner or a special occasion, and the leftovers are just as delicious the next day!
Stop Thinking About What to Cook Every Day
Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹399.
Recipe Time & More
Prep15 minutes
Cook20 minutes
Ingredients
- 1 cup Cottage Cheese
- 3 Chilli green
- 1 Onion finely chopped
- 2 Garlic Cloves finely chopped
- 1/2 tsp Fenugreek Leaves
- 1/2 tsp Cumin Seed
- 1/2 tsp Carom Seeds
- 3 tbsp Puree carrot and beans, made of beetroot
- 2 tbsp Yogurt
- 1 1/2 tsp Salt
- 1/2 tsp Turmeric Powder
- 1/2 tsp Coriander
- 1/2 tbsp Chili Powder
- 1 tbsp Oil
- 1 tbsp Ghee
Instructions
Prepare the Beetroot Puree
- Steam or boil the beetroot, carrot, and green beans until tender. Blend until completely smooth.
Cook the Chilli Paneer
- Heat ghee and oil in a pan over medium heat. Add cumin seeds, carom seeds, and fenugreek leaves; sauté for 30 seconds until fragrant.
- Add the chopped onions and garlic; sauté for 5 minutes until softened.
- Stir in turmeric powder, coriander powder, chili powder, and salt. Cook for another minute.
- Add the chopped cashews and green chilies. Sauté for 1 minute.
- Add the beetroot puree and yogurt. Mix well and simmer for 2 minutes.
- Gently stir in the paneer cubes. Cook for 2-3 minutes, ensuring the paneer is heated through and coated evenly in the sauce.
- Serve hot with rice, naan, or roti. Enjoy!
Recipe Notes
Expert Tips for the Best Beetroot Chilli Paneer
- For a smoother puree, strain the cooked vegetables before blending.
- Adjust the amount of chili powder to your preferred spice level.
- If you don't have ghee, you can use all vegetable oil.
- For extra flavor, add a pinch of garam masala at the end.
Recipe Video
Related Posts You May Like
Recipe Nutrition
Calories: 540kcalCarbohydrates: 19gProtein: 19gFat: 44gSaturated Fat: 22gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 93mgSodium: 2035mgPotassium: 197mgFiber: 5gSugar: 8gVitamin A: 841IUVitamin C: 21mgCalcium: 596mgIron: 1mg
cooking sense
Articles: 25
4 Comments
Leave a Reply
You must be logged in to post a comment.
Looks so delicious! Thanks for the recipe.
Great recipe! I’m eager to try it.
This is so tempting! Thank you.
Such a scrumptious dish! Thank you.