Green Apple Pulao

45 minutes

779 reads

4.41 from 5 votes

About Green Apple Pulao

Green apples, one of the most cherished fruits, take center stage in this innovative pulao recipe—my creative twist on a classic dish. The unique combination of tart and sweet apples with aromatic spices and the richness of ghee creates an exceptionally delightful flavor profile that’s both refreshing and satisfying.
This Green Apple Pulao truly stands out for its taste and health benefits, embodying the saying, "an apple a day keeps the doctor away." Best enjoyed on its own, it needs no accompaniments—once you try it, you might find it hard to stay away from this enticing and wholesome meal!
30-Day Indian Vegetarian Weight Loss Meal Plan

Stop Thinking About What to Cook Every Day

Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹399.

Explore Meal Plans

Recipe Time & More

Prep15 minutes
Cook30 minutes
Total45 minutes
Calories480 kcal
Serves4
Recipe TasteCrunchySpicy

Ingredients
 

Start Focussed Cooking Mode →

Instructions
 

  • In a cooking pot, heat ghee and add bay leaves and the cumin seeds.Saute for a minute and add sliced onions.
  • Saute again for a minute and then add the turmeric and the red chilli flakes along with the cubed green apples.
  • Saute for about 3-4 minutes until the apples are tender but do not over cook them.
  • Add cooked rice and mix well. Garnish with garam masala, toasted almonds and raisins along with the chopped coriander leaves.
  • Serve hot with any gravy of your choice or just as it is. It tastes awesome even on it's own.

Recipe Notes

This apple pulao is a keeper for sure. Kids will definitely love this sweet and a little tangy pulao for a change. Choose a bit sweeter apples rather than the too tangy ones. And also if you are using raw rice instead of cooked rice, add maggi cubes to the water. It tastes yum. Besides you can also use variety of apples for this pulao. 

Additional Tips

  • For extra crunch and a nutty dimension, stir in a handful of toasted cashews or slivered almonds just before serving.
  • If you prefer a slightly sweeter pulao, sauté a few raisins along with the onions—their subtle sweetness pairs beautifully with the tartness of green apples.
  • To prevent the apples from turning mushy, add them towards the end of the cooking process and cook just until they are warmed through but still retain their shape and bite.
  • For a vegan version, substitute ghee with coconut oil or a neutral-flavored plant-based oil; coconut oil will add a subtle fragrance that complements the apple and spices.
Explore Recipes by Tags healthy recipeskids friendly recipes

Please appreciate the author by voting!

4.41 from 5 votes

Recipe Nutrition

Calories: 480kcalCarbohydrates: 68gProtein: 13gFat: 18gPolyunsaturated Fat: 5.4gMonounsaturated Fat: 10.8gFiber: 5gSugar: 3g

Zeenath Amaanullah
Zeenath Amaanullah
Articles: 92
30-Day Indian Vegetarian Weight Loss Meal Plan

Guest Post / Advertise on Plattershare

Writers, food bloggers & brands - collaborate with us

See Details

5 Comments

4.41 from 5 votes

Leave a Reply