Garlic Spinach (Lehsuni Palak): A Flavorful North Indian Recipe
30 minutes
1331 reads
About Garlic Spinach (Lehsuni Palak): A Flavorful North Indian Recipe
Indulge in the rich, savory flavors of Lehsuni Palak, a classic North Indian garlic spinach dish. Tender spinach is expertly combined with aromatic garlic, onions, tomatoes, and warming spices to create a comforting and wholesome curry. Perfect for a weeknight dinner or a special occasion.This easy-to-follow recipe delivers a vibrant, garlicky spinach that's incredibly versatile. Serve it with fluffy naan, roti, or steamed rice for a truly satisfying meal. The combination of fresh ingredients and flavorful spices makes this Lehsuni Palak a delicious and healthy choice.Get ready to experience the magic of simple Indian cooking with this authentic and flavorful recipe. It's sure to become a family favorite!
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Recipe Time & More
Prep10 minutes
Cook20 minutes
Total30 minutes
Ingredients
Vegetables
Aromatics & Spices
- 6 clove Garlic crushed for the curry
- 1 inch Ginger finely grated or minced
- 1/4 tsp Turmeric Powder haldi
- 1 tsp Coriander Powder dhania
- 1 tsp Mustard Seeds rai
- 1 tsp Cumin Seeds
- 1/2 tsp Asafoetida hing
- 1.5 tsp Salt or to taste
Instructions
Preparing the Spice Base
- Heat oil in a pan. Add mustard seeds and cumin seeds. Once they splutter, add asafoetida and sauté briefly.
- Add finely chopped onions and sauté until translucent.
- Add the crushed ginger and garlic, and green chilies. Sauté for a minute until fragrant.
- Add finely chopped tomatoes and cook until softened.
Adding the Spinach
- Add the finely chopped spinach, turmeric powder, coriander powder, and salt. Mix well.
- Cover and cook until the spinach wilts and the water evaporates. Stir occasionally to prevent burning.
Finishing Touches
- Stir in the whisked yogurt and mix well. Cook for another 2-3 minutes until the yogurt is heated through and well combined.
Garnishing
- Heat ghee (or oil) in a separate pan. Add the finely chopped garlic cloves and sauté until golden brown and crispy.
- Garnish the cooked Lehsuni Palak with the crispy garlic before serving. Serve hot with roti, naan or rice.
Recipe Notes
Expert Tips for the Best Lehsuni Palak
- For extra flavor, add a pinch of garam masala along with the other spices.
- If you prefer a smoother curry, you can blend a portion of the cooked spinach before adding the yogurt.
- Adjust the amount of green chilies according to your spice preference.
- Don't overcrowd the pan when sautéing the garlic for garnish; work in batches if necessary to ensure even browning.
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Recipe Nutrition
Calories: 283kcalCarbohydrates: 6gProtein: 2gFat: 29gSaturated Fat: 3gPolyunsaturated Fat: 7.8gMonounsaturated Fat: 15.6gSodium: 1710mgFiber: 2gSugar: 3g
Shobha Keshwani
Articles: 28
3 Comments
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This looks so good! Appreciate the share.
Looks so good! Can’t wait to try it.
Absolutely scrumptious! Thanks for the recipe.