Flavorful Paneer and Capsicum Masala Recipe

40 minutes

1110 reads

4 from 5 votes

About Flavorful Paneer and Capsicum Masala Recipe

I've never been a huge paneer fan, but after exploring many tempting recipes, I decided to give it another try! This Paneer and Capsicum Masala recipe is a delicious departure from the usual dry kadai paneer, a flavorful and comforting dish that quickly became a family favorite.
Inspired by a desire for something new, I experimented with fresh capsicums, fragrant fennel and coriander seeds, and a blend of warming spices. The result is a vibrant and aromatic curry perfect for a weeknight dinner or a special occasion.
This easy-to-follow recipe delivers a satisfying and flavorful experience, perfect for both beginner and experienced cooks. Get ready to elevate your paneer game!
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Recipe Time & More

Prep15 minutes
Cook25 minutes
Total40 minutes
Calories105 kcal
Serves5
Served AsDinnerLunch

Ingredients
 

Vegetables

Spices

Other Ingredients

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Instructions
 

Preparation

  • Chop onions, tomatoes, and capsicums into medium-sized pieces. Cut the paneer into bite-sized cubes.
  • Lightly crush the fennel seeds.
  • Coarsely grind the red chilies and coriander seeds.

Sauté Paneer

  • Heat 1 tbsp of oil in a pan or tawa. Gently fry the paneer cubes until lightly browned on all sides. Set aside.

Building the Masala

  • Heat the remaining oil in a kadai (wok) or large pan. Add cumin seeds and sauté until they crackle.
  • Add the ginger-garlic paste and sauté until the raw aroma disappears.
  • Add the chopped onions and sauté until translucent.
  • Add the chopped tomatoes, coriander leaves, and dried fenugreek leaves. Cook until the tomatoes soften.
  • Add the chopped capsicums, crushed fennel seeds, and the ground coriander-chili mixture. Sauté until fragrant and the raw smell disappears.
  • Stir in salt, yogurt, and a cup of water. Bring to a simmer and cover the pan.
  • Add the fried paneer, cover and simmer for approximately 10-12 minutes, or until the sauce has thickened and the flavors have melded.

Recipe Notes

Expert Tips

  • For a richer flavor, marinate the paneer in a mixture of yogurt and spices for at least 30 minutes before cooking.
  • Adjust the amount of red chilies to control the spiciness level. For a milder dish, reduce the quantity or use less spicy chilies.
  • If using fresh fenugreek leaves instead of dried, add them towards the end of the cooking process to retain their vibrant green color and prevent them from becoming mushy.
  • Garnish with extra coriander leaves and a squeeze of lemon juice before serving for an extra burst of freshness.
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4 from 5 votes

Recipe Nutrition

Calories: 105kcalCarbohydrates: 5gProtein: 1gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2.1gMonounsaturated Fat: 4.2gSodium: 684mgFiber: 1gSugar: 3g

Madraasi Deepa
Madraasi Deepa

Full-time blogger, mother, food reviewer, product reviewer, and lover of exploring historical places and fashion.

Articles: 146
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4 from 5 votes

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