Easy & Flavorful Potato and Green Bean Stir-Fry
30 minutes
688 reads
About Easy & Flavorful Potato and Green Bean Stir-Fry
Craving a vibrant and healthy meal that's ready in a flash? This easy potato and green bean stir-fry is bursting with flavor and comes together in under 30 minutes.Fresh green beans and tender potatoes are tossed with simple spices, creating a delightful dish that's perfect for busy weeknights. It's a fantastic way to showcase the best of seasonal vegetables.Enjoy this flavorful stir-fry as a light main course or a satisfying side dish. Serve it with fluffy rice, warm roti, or savor it as is!
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Recipe Time & More
Prep10 minutes
Cook20 minutes
Total30 minutes
Ingredients
Spices
- 1/2 tsp Cumin Seeds
- 1 tsp Chili Powder
- 1/2 tsp Kitchen King Masala
- 1/2 tsp Turmeric Powder
Instructions
- Heat the oil in a pan or skillet over medium heat. Add the cumin seeds and let them sizzle for about 30 seconds until fragrant. This releases their aromatic oils.
- Add the chopped onion and sauté until softened and translucent, about 5-7 minutes.
- Add the chili powder, Kitchen King masala, and turmeric powder. Sauté for about 1 minute until fragrant, stirring constantly to prevent burning.
- Add the chopped potatoes and season with salt. Sauté for about 5 minutes, stirring occasionally, until the potatoes begin to soften.
- Add the chopped green beans and stir well to combine. Sauté for about 8-10 minutes, or until the green beans are tender-crisp and the potatoes are cooked through.
Recipe Notes
Expert Tips
- For a richer flavor, consider using bone-in chicken thighs instead of boneless, skinless breasts.
- Adjust the cooking time based on the thickness of your chicken pieces. Use a meat thermometer to ensure they reach an internal temperature of 165°F (74°C).
- Don't overcrowd the pan when browning the chicken. This will ensure even cooking and a nice crispy exterior.
Storage Instructions
- Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
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Recipe Nutrition
Calories: 182kcalCarbohydrates: 31gProtein: 5gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 24mgPotassium: 730mgFiber: 5gSugar: 4gVitamin A: 213IUVitamin C: 35mgCalcium: 36mgIron: 2mg
Akum Raj Jamir
Articles: 153
3 Comments
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This looks amazing! Thanks for sharing.
This looks so inviting! I’m eager to try it.
What a delightful recipe! Thanks for sharing.