Desi Style Paneer Stir Fry: Quick & Flavorful Indian Recipe
45 minutes
1117 reads
About Desi Style Paneer Stir Fry: Quick & Flavorful Indian Recipe
This Desi Style Paneer Stir Fry recipe is a vibrant celebration of Indian flavors! Tender paneer (Indian cheese) is expertly sautéed with a medley of fresh vegetables – juicy cherry tomatoes, crisp bell peppers, sweet peas, and fragrant onions – creating a delightful explosion of textures and tastes.Infused with aromatic spices like ginger, garlic, and a blend of warming Indian powders, this stir-fry is quick to prepare yet incredibly satisfying. It's the perfect vegetarian option for a weeknight dinner or a flavorful addition to your lunch menu. Serve it hot with naan, roti, or rice for a complete and delicious Indian meal.This recipe is easily customizable to your spice preference. Feel free to adjust the chili powder for a milder or spicier kick!
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Recipe Time & More
Prep15 minutes
Cook30 minutes
Total45 minutes
Ingredients
Vegetables
- 1 large Onion finely chopped
- 1 medium Bell Peppers capsicum, chopped
- 1 cup Peas fresh or frozen, green
- 8 Cherry Tomatoes halved or quartered
- 1 medium Tomato finely chopped
Protein
- 250 gm Cottage Cheese cottage cheese, cut into bite-sized cubes
Spices & Aromatics
- 1 tsp Ginger Paste
- 1 tsp Garlic Paste
- 1 Chili adjust to your spice preference, green, slit lengthwise
- 1.5 tsp Salt or to taste
- 1 tsp Chili Powder adjust to your spice preference, red
- 1 tsp Coriander Powder
- 0.5 tsp Garam Masala
- 0.25 tsp Turmeric Powder haldi
Instructions
Get Started
- Heat the oil in a wok or large skillet over medium heat. Add the finely chopped onion and sauté until translucent.
Sauté Aromatics
- Add the ginger and garlic paste. Sauté for about a minute on low heat, stirring constantly to prevent burning.
Build the Flavor
- Add the chopped tomato and green chili. Mix well and cook for a couple of minutes.
Spice It Up
- Add the salt, red chili powder, coriander powder, turmeric powder, and garam masala. Mix well. Add a little water (about 2 tablespoons), and cook until the oil begins to separate from the spices.
Add Vegetables
- Add the cherry tomatoes, bell pepper, and green peas. Cover the wok and cook for 5 minutes on low heat, or until the vegetables are tender-crisp.
Incorporate Paneer
- Gently stir in the paneer cubes. Cook for another 2-3 minutes, ensuring the paneer is heated through but not overcooked.
Finish and Serve
- Stir in the chopped coriander leaves. Remove from heat and serve hot. Enjoy your delicious Desi Style Paneer Stir Fry with naan, roti, or rice!
Recipe Notes
Expert Tips for the Perfect Desi Style Paneer Stir Fry
- For extra flavor, marinate the paneer cubes in a little yogurt and a pinch of garam masala for 30 minutes before cooking.
- Don't overcrowd the wok. Cook the vegetables in batches if necessary to ensure even cooking and browning.
- Adjust the amount of chili powder to your preference. Start with less and add more if you like it spicier.
- For a creamier stir-fry, stir in a tablespoon of heavy cream or coconut milk at the end.
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Recipe Nutrition
Calories: 244kcalCarbohydrates: 11gProtein: 11gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 4.8gMonounsaturated Fat: 9.6gSodium: 1140mgFiber: 2gSugar: 8g
Saba Shaikh
Articles: 176
4 Comments
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This looks perfect! Thanks for posting.
This is so tempting! Can’t wait to cook it.
This looks divine! Can’t wait to make it.
Absolutely scrumptious! Thanks for the recipe.