Crispy Sabudana Cutlets: Quick & Healthy Indian Snack Recipe
30 minutes
1126 reads
About Crispy Sabudana Cutlets: Quick & Healthy Indian Snack Recipe
Craving a quick, healthy, and flavorful snack? Look no further than these crispy Sabudana Cutlets! This easy recipe combines the goodness of soaked sabudana (tapioca pearls), mashed potatoes, crunchy peanuts, and oats for a satisfying and nutritious bite. Perfect for a light brunch, an afternoon snack, or even a light dinner, these cutlets are a delicious and convenient option for busy weeknights.
I love this recipe because it's a perfect balance of convenience and flavor. It's a fuss-free way to enjoy a healthy and tasty snack without sacrificing on taste. The combination of textures – the soft sabudana, creamy potatoes, and crunchy peanuts – is simply irresistible!
Get ready to impress your family and friends with this simple yet delightful Indian snack that's both healthy and incredibly delicious. Let's get cooking!
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Recipe Time & More
Prep15 minutes
Cook15 minutes
Total30 minutes
Ingredients
For the Cutlets:
- 1 cup Tapioca Pearl tapioca pearls, or until soft, soaked in water for at least 4 hours
- 1 medium Potato and mashed, boiled, peeled
- 1/2 cup Peanuts roasted and finely crushed
- 1/4 cup Oats finely powdered, rolled oats
- 1.5 tsp Salt adjust to taste
- 1/2 tsp Chili Powder or to taste, red
- 1 tbsp Coriander freshly chopped
- 2 tbsp Oil for shallow frying
For Serving (Optional):
- Chutney Or Dip as needed, such as tamarind chutney or mint-coriander chutney, your favorite choice
Instructions
Prepare the Sabudana
- Soak the sabudana in enough water for at least 4 hours, or until soft and slightly translucent.
Combine Ingredients
- In a large bowl, gently combine the soaked sabudana, mashed potatoes, crushed peanuts, powdered oats, salt, red chili powder, and chopped coriander. Mix well until everything is evenly incorporated.
Shape the Cutlets
- Gently shape the mixture into small, flat cutlets. Handle them carefully to avoid breaking them.
Shallow Fry
- Heat oil in a shallow pan over medium heat. Carefully place the cutlets in the pan and shallow fry them for about 2-3 minutes on each side, or until they are golden brown and crispy.
Serve
- Remove the cutlets from the pan and serve them hot with your favorite chutney or dip.
Recipe Notes
Expert Tips for Perfect Sabudana Cutlets
- Don't overmix the batter: Gently combine the ingredients to avoid making the cutlets too dense.
- Adjust spices to your taste: Feel free to add more or less red chili powder depending on your preference for spice.
- For extra crispiness: You can add a tablespoon of semolina (rava) to the mixture.
- Serve immediately: These cutlets are best served hot and fresh for the optimal crispy texture.
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Recipe Nutrition
Calories: 63kcalCarbohydrates: 8gProtein: 2gFat: 3gPolyunsaturated Fat: 0.9gMonounsaturated Fat: 1.8gSodium: 855mgFiber: 1g
Anju Bhagnari
Articles: 140
5 Comments
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Looks so delicious! Thanks for the recipe.
Absolutely mouthwatering! Great share.
This looks incredible! Thank you.
One of my favourites! Reminds me of home, as mom used to make this on fasting days and I used to fast just because i wanted to eat this 🙂
Such a flavorful dish! Can’t wait to taste it.