Crispy Potato & Chia Seed Waffle Patties: A Healthy Breakfast Recipe
35 minutes
1337 reads
About Crispy Potato & Chia Seed Waffle Patties: A Healthy Breakfast Recipe
Transform leftover mashed potatoes into a surprisingly delicious and healthy breakfast! Inspired by a rainy morning fridge raid, these crispy potato waffle patties are packed with flavor and texture. We're adding fresh coriander, crunchy chia seeds, and aromatic spices for a unique twist on a classic.Forget greasy frying – these patties are cooked in a waffle iron for a guilt-free, satisfying meal. The chia seeds provide a delightful crunch, while a squeeze of lemon juice brightens the overall taste. This recipe is incredibly versatile; feel free to experiment with your favorite vegetables!Get ready for a quick, easy, and nutritious breakfast that's as tasty as it is good for you. Perfect for busy mornings or a fun weekend brunch.
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Recipe Time & More
Prep10 minutes
Cook25 minutes
Total35 minutes
Ingredients
For the Potato Patties
- 3.5 cup Potatoes boiled and mashed; leftover potatoes are perfect, mashed
- 1/2 cup Coriander also known as cilantro; adjust to taste, chopped, fresh
- 2 tsp Chia Seeds
Spice Blend (Masala)
- 1/2 tsp Turmeric Powder
- 1/4 tsp Cumin Powder
- 1/4 tsp Garam Masala adds warmth, optional
- 1 tbsp Lemon Juice or to taste; salt can be substituted
- 1.5 tsp Salt or to taste
- 1 tbsp Oil for greasing the waffle iron
For Serving (Optional)
- Tomato Salsa
- Hung Curd Dip greek yogurt or similar
Instructions
Prepare the Waffle Patty Mixture
- In a large bowl, combine the mashed potatoes, chopped coriander, chia seeds, spice blend (turmeric, cumin, garam masala), lemon juice, and salt. Mix thoroughly until well combined.
Form the Patties
- Take small portions of the potato mixture (about 1/4 cup each) and shape them into small, flat patties. Ensure the patties are not too thick to cook evenly in the waffle iron.
Cook in Waffle Iron
- Lightly brush your waffle iron with oil. Place the potato patties onto the hot waffle iron. Close the lid and cook until golden brown and crispy, about 3-5 minutes, depending on your waffle iron. Check for doneness and adjust cooking time as needed.
Serve
- Serve the crispy potato and chia seed waffle patties immediately. Enjoy them hot, optionally with a side of tomato salsa and hung curd (Greek yogurt) dip.
Recipe Notes
Expert Tips for Perfect Waffle Patties
- For extra flavor, consider adding finely chopped onions or green chilies to the mixture.
- Adjust the amount of spices according to your preference. Start with less and add more to taste.
- If your potatoes are dry, add a tablespoon or two of milk or water to the mixture to achieve a better consistency.
- Experiment with different vegetables! Peas, cauliflower, or finely diced carrots would all be delicious additions.
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Recipe Nutrition
Calories: 99kcalCarbohydrates: 6gProtein: 1gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2.1gMonounsaturated Fat: 4.2gSodium: 570mgFiber: 1g
Pooja Khanna
Articles: 6
4 Comments
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This looks fantastic! Appreciate the share.
This is fantastic! Thank you for sharing.
This is so tempting! Can’t wait to cook it.
Looks so good! Can’t wait to try it.