Crispy Oats Tikki Recipe: Kid-Friendly & Healthy Snack
35 minutes
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About Crispy Oats Tikki Recipe: Kid-Friendly & Healthy Snack
These crispy Oats Tikkis are a fun and healthy twist on traditional snacks! Packed with wholesome oats, creamy potatoes, and vibrant green peas, they're a delicious way to sneak in extra veggies for picky eaters. Perfect for breakfast, a quick snack, or even a light meal, these tikkis are sure to become a family favorite.The recipe is incredibly easy to follow, making it ideal for busy weeknights. The combination of oats, potatoes, and spices creates a unique and flavorful experience that kids will adore. Get ready to watch them gobble these up!Serve these golden-brown delights with your favorite dipping sauce, or simply enjoy them on their own. Prepare to be amazed by how easily you can transform simple ingredients into a culinary masterpiece that your children will enthusiastically request again and again.
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Recipe Time & More
Prep15 minutes
Cook20 minutes
Total35 minutes
Ingredients
For the Tikkis
- 1 cup Rolled Oats
- 1 cup Potato mashed
- 1 tbsp Chili finely chopped, green
- 1/2 cup Peas fresh or frozen, green
- 1 tsp Cumin Seeds roasted and ground
- 1 tsp Garam Masala
- 1/4 cup Coriander chopped, fresh
- 1.5 tsp Salt or to taste
- 2 tbsp Cheese grated (cheddar or mozzarella recommended)
For Frying
- 2 tbsp Olive Oil or butter
Instructions
Prepare the Tikki Mixture
- Combine rolled oats, mashed potatoes, green peas, green chili, grated cheese, roasted cumin powder, garam masala, chopped coriander, and salt in a large bowl. Mix thoroughly until well combined.
Shape the Tikkis
- Form the mixture into small, flat patties (tikkis). Make them about 1/2 inch thick.
Cook the Tikkis
- Heat olive oil or butter in a non-stick pan over medium heat. Carefully place the tikkis in the pan and cook for 2-3 minutes per side, or until golden brown and crispy.
Serve
- Serve the Oats Tikkis hot. They can be enjoyed plain or with your favorite chutney or dipping sauce.
Recipe Notes
Expert Tips for Perfect Oats Tikkis
- For extra flavor, add a pinch of turmeric powder to the mixture.
- If the mixture is too dry, add a tablespoon or two of water or milk to help bind it.
- To make ahead, prepare the tikki mixture and refrigerate for up to 24 hours. Cook as directed.
- Experiment with different cheeses – try paneer for a unique twist!
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Recipe Nutrition
Calories: 279kcalCarbohydrates: 13gProtein: 2gFat: 25gPolyunsaturated Fat: 7.5gMonounsaturated Fat: 15gSodium: 1710mgFiber: 2gSugar: 1g
Geeta Biswas
Articles: 919
5 Comments
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So delicious! Excited to make it.
Such a perfect dish! Thank you.
Looks so good! Can’t wait to try it.
Such a delicious dish! Thank you.
This looks delightful! Thanks for the recipe.