Crispy Air Fryer Corn Cutlets: Healthy & Oil-Free Recipe

20 minutes

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Crispy Air Fryer Corn Cutlets: Healthy & Oil-Free Recipe - Plattershare - Recipes, food stories and food lovers

4.60 from 5 votes
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About Crispy Air Fryer Corn Cutlets: Healthy & Oil-Free Recipe

Enjoy the irresistible crunch of these Air Fryer Corn Cutlets, a healthy and delicious twist on a classic snack! Made with simple ingredients like cornmeal, hung curd (yogurt), and vibrant veggies, these cutlets are surprisingly easy to make and completely oil-free.
As a corn enthusiast, I perfected this recipe in my Philips Air Fryer, achieving perfectly crispy cutlets without sacrificing flavor. They're fantastic for breakfast, brunch, a light lunch, or a satisfying afternoon snack.
Get ready to experience guilt-free goodness with every bite! This recipe is a winner for healthy eating without compromising on taste.
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Recipe Time & More

Prep10 minutes
Cook10 minutes
Total20 minutes
Calories43 kcal
Serves2
Served AsBreakfastBrunchSnacks
Recipe TasteSaltySpicy

Ingredients
 

Cutlet Ingredients

  • 1 cup Cornmeal coarse cornmeal is preferable
  • 1/2 cup Hung Yogurt yogurt
  • 1 tsp Ginger finely chopped
  • 1/2 cup Beans finely chopped, green
  • 1/2 cup Carrot finely shredded
  • 1.5 tsp Salt adjust to taste. add 1/2 tsp red chili powder for spice.
  • 1 tsp Oil for enhancing flavor in the cutlet mixture

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Instructions
 

Prepare the Cutlet Mixture

  • Combine cornmeal, hung curd, ginger, green beans, shredded carrots, salt, red chili powder (if using), and oil in a large bowl. Mix thoroughly until a cohesive dough forms.

Shape the Cutlets

  • Form small, flat cutlets from the mixture. The size is up to you.

Air Fry the Cutlets

  • Preheat your air fryer to 180°C (350°F). Arrange the cutlets in a single layer in the air fryer basket, ensuring they are not overcrowded. Air fry for 10-12 minutes, flipping halfway through, until golden brown and crispy. Cooking time may vary depending on your air fryer and the thickness of the cutlets.

Serve and Enjoy

  • Remove the cutlets from the air fryer and serve hot with your favorite coriander chutney or sauce.

Recipe Notes

Expert Tips for Perfect Air Fryer Corn Cutlets

  • For extra flavor, marinate the cutlet mixture for 30 minutes before air frying.
  • If the cutlets seem too dry, add a tablespoon of water to the mixture.
  • Don't overcrowd the air fryer basket; this will ensure even cooking and crispy cutlets.
  • Experiment with different herbs and spices to customize the flavor, such as cumin, coriander, or garam masala.

Recipe Video

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4.60 from 5 votes

Recipe Nutrition

Calories: 43kcalCarbohydrates: 4gProtein: 2gFat: 2gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 1.2gSodium: 1710mgSugar: 4g

Richa Gupta
Richa Gupta

I love to explore healthy way of cooking in my kitchen. I share my creations on my YouTube channel "Healthy Kadai"

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4.60 from 5 votes

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