Creamy Lemon Herb Basa: A Weeknight Delight

1 hour

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4.50 from 4 votes

About Creamy Lemon Herb Basa: A Weeknight Delight

Escape the weeknight dinner rush with this elegant yet easy Creamy Lemon Herb Basa recipe. Perfect for those evenings when you crave a delicious, healthy meal without the fuss. This recipe balances light, wholesome ingredients with vibrant flavors, creating a dish that's as beautiful as it is tasty.
Inspired by the need for simple yet satisfying weekend meals, this recipe focuses on fresh herbs, tender basa fillets, and a luxuriously creamy lemon sauce. It's a perfect balance of sophistication and ease, proving that a restaurant-quality dinner can be ready in minutes.
The creamy lemon sauce complements the delicate basa perfectly, while the fresh herbs add a burst of aromatic freshness. Serve this dish with your favorite sides for a complete and unforgettable meal.
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Recipe Time & More

Prep30 minutes
Cook30 minutes
Total1 hour
Calories29 kcal
Serves4
Served AsLunch

Ingredients
 

For the Fish

For the Sauce

For Serving (Optional)

  • 1 Zucchini sliced lengthwise, yellow and/or green
  • 1/2 tsp Salt
  • 1/4 tsp Pepper black
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Instructions
 

Prepare the Fish

  • Marinate basa fillets with salt and pepper.
  • Coat with finely chopped rosemary and parsley.

Cook the Fish

  • Heat butter in a grill pan over medium heat.
  • Add minced garlic and sauté until fragrant and lightly browned.
  • Add marinated fish fillets to the pan and cook until golden brown and cooked through, about 3-4 minutes per side.

Make the Sauce

  • Pour milk and heavy cream into the pan.
  • Squeeze in lemon juice.
  • Simmer for 2-3 minutes, allowing the sauce to thicken slightly.

Cook Zucchini (Optional)

  • While the sauce simmers, sauté zucchini slices in a separate pan with salt and pepper until tender-crisp.

Serve

  • Spoon the creamy lemon sauce over the cooked basa fillets.
  • Serve immediately, garnished with extra herbs and lemon wedges if desired. Enjoy with the cooked zucchini, if using.

Recipe Notes

Expert Tips

  • For extra flavor, use a combination of fresh herbs like thyme or dill along with rosemary and parsley.
  • If you don’t have fresh herbs, you can substitute 1 teaspoon of dried herbs for every 2 tablespoons of fresh.
  • To ensure the basa cooks evenly, pat the fillets dry with paper towels before cooking.
  • Don't overcook the basa; it should be flaky and moist.
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4.50 from 4 votes

Recipe Nutrition

Calories: 29kcalCarbohydrates: 4gProtein: 1gFat: 1gSaturated Fat: 1gCholesterol: 2mgFiber: 1gSugar: 2g

Soma Pradhan
Soma Pradhan

S/W Proffessional who loves to cook and share recipes

Articles: 41
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4.50 from 4 votes

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