Colorful Veggie Bread Patties: Kid-Friendly & Healthy Snack
25 minutes
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About Colorful Veggie Bread Patties: Kid-Friendly & Healthy Snack
These Colorful Veggie Bread Patties are a fun and healthy snack or light meal, perfect for picky eaters! We've cleverly disguised finely chopped vegetables like carrots, beans, and corn within delicious, crispy bread patties. They're quick to make and bursting with vibrant color, guaranteed to make even the fussiest kids excited about their veggies.The secret is a flavorful blend of spices and a touch of tomato sauce, creating patties that are both nutritious and incredibly tasty. This recipe is a fantastic way to sneak extra vegetables into your children's diet, making mealtimes more enjoyable for everyone.Prepare to be amazed as these patties transform a simple snack into a healthy and exciting culinary adventure, perfect for breakfast, lunch, or a delightful after-school treat!
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Recipe Time & More
Prep15 minutes
Cook10 minutes
Total25 minutes
Ingredients
- 8 slices Bread brown
- 2 tbsp Onion finely chopped
- 1 tsp Ginger grated
- 2 tbsp French Beans finely chopped
- 2 tbsp Carrot finely chopped
- 2 tbsp Corn boiled, sweet
- 2 tbsp Bell Peppers green, red or
- 1/2 tsp Chilli chopped, green
- 1 tbsp Coriander dhania, chopped
- 1.5 tsp Salt or as per taste
- 1/2 tbsp Chaat Masala
- 1 tsp Cumin Seed jeera, roasted
- 1 tbsp Tomato Sauce or sweet hot and sweet
- 1 tbsp Oil for frying
Instructions
Prepare the Vegetable Filling
- Sauté finely chopped onion, green chili, and grated ginger in 1 tbsp of oil for about a minute until fragrant.
- Add the chopped French beans and carrots; cook for another 2 minutes until slightly softened.
- Stir in the sweet corn and bell pepper; cook for 1 minute more.
- Remove from heat and mix in the chopped coriander, salt, roasted cumin powder, chaat masala, and tomato ketchup. Allow to cool completely.
Assemble the Patties
- Gently remove the crusts from the bread slices and dip each slice briefly into water. Squeeze out excess water.
- Place a spoonful of the vegetable filling onto the center of each bread slice.
- Fold the bread over the filling to create a small patty or roll, ensuring the filling is securely enclosed.
Fry the Patties
- Heat the remaining oil in a pan over medium heat. Carefully place the bread patties in the hot oil and fry until golden brown and crispy on all sides.
- Remove the patties from the pan and place them on a paper towel-lined plate to drain excess oil.
Serve
- Serve your warm, crispy Colorful Veggie Bread Patties immediately. Garnish with chutneys (optional).
Recipe Notes
Expert Tips for Perfect Bread Patties
- For extra flavor, marinate the vegetable filling for 30 minutes before assembling the patties.
- If you prefer less oily patties, you can shallow fry them instead of deep frying.
- Get creative with your fillings! Add other finely chopped vegetables like peas, spinach, or zucchini.
- These patties are delicious served with a side of your favorite chutney, yogurt dip, or a simple salad.
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Recipe Nutrition
Calories: 40kcalCarbohydrates: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.9gMonounsaturated Fat: 1.8gSodium: 855mgFiber: 1gSugar: 1g
Meera Girdhar
Articles: 98
4 Comments
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Looks so flavorful! Thanks for posting.
This looks so good! Appreciate the share.
This looks perfect! Thanks for posting.
Absolutely fantastic! Thanks for the recipe.