Banana stem is well known for its many nutritional health benefits. This vegetable is used in different forms during summer including banana stem spiced buttermilk. I have made a complete meal companion using this vegetable. Enjoy this dal mixed with rice and ghee. It is also a best accompaniment for kara kuzhambu rice, rasam rice and chapathi.
After you chop the banana stem, soak them in buttermilk / salt+turmeric water / water drained from rice before cooking, so that it does not turn black.
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