Baked Sabudana Tikki

50 minutes

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About Baked Sabudana Tikki

Crispy-on-the-outside, soft-in-the-centre sabudana tikkis made with soaked tapioca pearls, potato and roasted peanuts, baked until lightly golden.
A simple Navratri vrat snack that gives you the familiar sabudana tikki experience without deep frying.
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Recipe Time & More

Prep30 minutes
Cook20 minutes
Total50 minutes
Calories611 kcal
Serves2 servings
Perfect ForSnack

Ingredients
 

For the Tikki

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Instructions
 

Prepare the Mixture

  • Preheat the oven to 200°C. Line a baking tray with parchment paper and lightly grease it with a little ghee.
  • Add the soaked and well-drained sabudana, mashed potato, roasted crushed peanuts, cumin, green chilli, coriander leaves, black pepper and sendha namak to a mixing bowl.
  • Mix thoroughly until the ingredients come together into a firm mixture. If the mixture feels wet or loose, let it rest for 5–10 minutes before shaping rather than adding extra flour.
  • Divide the mixture into 8 portions. Shape each portion into a small, slightly flattened tikki. Keep them about 1 cm thick so they cook through without drying out.

Bake the Tikkis

  • Arrange the tikkis on the prepared tray with a little space between them. Brush or lightly drizzle the tops with ghee.
  • Bake at 200°C for 10–12 minutes. Carefully flip the tikkis, brush the second side lightly with ghee and bake for another 6–8 minutes until both sides are lightly golden and crisp at the edges.
  • Remove from the oven and let the tikkis rest for 2–3 minutes before serving. They will firm up slightly as they cool.

Recipe Notes

Make-Ahead Tip

Soak the sabudana and boil the potatoes ahead of time. The tikki mixture can also be prepared a few hours ahead and kept covered in the refrigerator. Bring it out shortly before shaping.

Office Tiffin Tip

Let the tikkis cool for a few minutes before packing them. Pack them in a container lined with a paper towel so excess moisture does not soften the crust. They are best eaten the same day.

Quick Swap

If you do not want to use an oven, these tikkis can be cooked on a lightly greased non-stick or cast-iron pan over medium-low heat until golden on both sides.

Vrat Note

This recipe uses ingredients commonly used during Navratri fasting. Vrat rules vary by family and region, so follow the fasting practices you personally observe.

Recipe Tip

Properly drained sabudana is essential. If the soaked sabudana contains excess water, the mixture can become too soft and the tikkis may break. The mixture should hold its shape when pressed into a tikki. Do not add regular flour or breadcrumbs to fix a wet mixture, as these are not part of a strict vrat recipe.

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Recipe Nutrition

Calories: 611kcalCarbohydrates: 85gProtein: 12gFat: 26gSaturated Fat: 7gPolyunsaturated Fat: 7gMonounsaturated Fat: 10gCholesterol: 19mgSodium: 502mgPotassium: 724mgFiber: 11gSugar: 2gVitamin A: 22IUVitamin C: 26mgCalcium: 56mgIron: 3mg

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