Whole Wheat Naan with Vibrant Greens
2 hours 35 minutes
909 reads
About Whole Wheat Naan with Vibrant Greens
Imagine sinking your teeth into warm, pillowy naan with a vibrant green hue, bursting with wholesome flavor. This homemade whole wheat naan, infused with nutritious greens, offers a delightful twist on a classic.Packed with fiber and nutrients, these soft flatbreads are perfect for scooping up savory curries or enjoying as a satisfying side. The beautiful green color adds a touch of elegance to any meal.Surprisingly easy to make, this recipe is a must-try for naan lovers and anyone looking for a healthy and delicious flatbread option.
Stop Thinking About What to Cook Every Day
Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹499.
Recipe Time & More
Prep2 hours 10 minutes
Cook25 minutes
Total2 hours 35 minutes
Ingredients
Dough
- 2 cup Whole Wheat Flour whole
- 2 tbsp Active Yeast dry
- 1 cup Milk warm
- 1 tbsp Sugar
- 2 tbsp Oil
- 1 tsp Salt
Greens and Seeds
- 1/2 cup Coriander finely chopped
- 1/2 cup Spinach finely chopped
- 1/2 cup Purslane finely chopped
- 2 tbsp Fenugreek Leaves finely chopped
- 1 tbsp Sesame Seeds black
- 1 tbsp Sesame Seeds
- 1 tbsp Parsley dried
For Cooking
Instructions
- In a small bowl, dissolve the sugar in the warm milk. This creates a sweet, inviting environment for the yeast to activate.
- Sprinkle the yeast over the milk mixture and let it stand in a warm place for about 5-10 minutes, or until foamy. This indicates that the yeast is alive and active.
- Finely chop the cilantro, spinach, purslane, and fenugreek leaves.
- In a large bowl, combine the whole wheat flour, chopped greens, salt, black sesame seeds, sesame seeds, dried parsley, and oil.
- Add the yeast mixture to the dry ingredients and mix thoroughly with your hands until a soft dough forms. Kneading helps develop the gluten, which gives the naan its structure.
- Cover the bowl and let the dough rise in a warm place for about 1-1.5 hours, or until doubled in size.
- Divide the dough into 16-18 equal portions.
- On a lightly floured surface, shape each portion into an oval about 1/2-inch thick. Use your hands to gently stretch and flatten the dough.
- Let the shaped naan rest for 20 minutes. This allows the gluten to relax, resulting in softer naan.
- Heat a flat griddle or large skillet over medium heat. Melt a little butter on the griddle.
- Cook each naan for 2-3 minutes per side, or until golden brown and cooked through. Apply butter to the uncooked side before flipping.
- Serve the warm naan immediately with extra butter or your favorite curry.
Recipe Notes
Good To Know
- These naans offer a healthy twist with the addition of leafy greens and whole wheat flour.
- Feel free to add or substitute your favorite leafy vegetables.
- For extra flavor and nutrition, try adding chopped fresh herbs such as cilantro, dill, or mint along with the leafy greens.
- For crunchier naans, brush the tops with a little water before sprinkling the seeds and gently press them in.
- To keep the naans soft, stack them and wrap in a clean kitchen towel after cooking.
- For a vegan version, replace butter with a neutral oil or vegan butter.
Expert Tips
- Experiment with different types of leafy greens, such as spinach, kale, or mustard greens, to vary the flavor and nutritional profile of your naans.
- For a richer flavor, consider adding a small amount of grated paneer or cheese to the dough along with the greens.
- Serve these healthy naans with your favorite curry, chutney, or raita for a complete and satisfying meal.
Storage Instructions
- Store leftover naans in an airtight container at room temperature for up to 2 days or in the freezer for up to 2 months. Reheat in a dry skillet or microwave before serving.
Related Posts You May Like
Recipe Nutrition
Calories: 244kcalCarbohydrates: 48gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.9gMonounsaturated Fat: 1.8gSodium: 285mgFiber: 1gSugar: 25g
Zeenath Amaanullah
Articles: 92
4 Comments
Leave a Reply
You must be logged in to post a comment.
This is amazing! Excited to make it.
Absolutely delicious! Thanks for sharing.
This looks delightful! Thanks for the recipe.
This looks so good! Appreciate the share.