Watermelon Salad
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Indian style, very easy and simple watermelon salad, which is the best body coolant in summers and loaded with health benefits which include: hydrating the body, lowering of inflammation and oxidative stress, improving skin, hair and digestion.
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Ingredients
- 4 cup Water Melon diced and seeds removed
- 1 tbsp Lemon Juice
- 10 Mint Leaves
- Black salt according to taste
- 1/2 teaspoon Black pepper crushed
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Instructions
- In a bowl take diced watermelon add lemon juice, black salt, chopped mint leaves and crushed black pepper.
- Toss all the ingredients gently.
- Keep in a refrigerator.
- Serve Chilled
Recipe Nutrition
Calories: 49 kcal | Carbohydrates: 12 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 2 mg | Potassium: 192 mg | Fiber: 1 g | Sugar: 10 g | Vitamin A: 973 IU | Vitamin C: 15 mg | Calcium: 18 mg | Iron: 1 mg
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Meera Girdhar
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Wow Meera what a lovely salad
Very refreshing recipe that gets done in a jiffy!!
Wow, so refreshing!