Vegetarian Sloppy Joes: Hearty Quorn & Kidney Bean Recipe
30 minutes
892 reads
About Vegetarian Sloppy Joes: Hearty Quorn & Kidney Bean Recipe
Craving a comforting, meat-free twist on a classic? These Vegetarian Sloppy Joes deliver all the sloppy, saucy goodness you love, without the meat! Made with hearty Quorn mince, tender kidney beans, and a rich tomato base, this recipe is perfect for a quick weeknight meal or a fun family gathering.This plant-powered Sloppy Joe recipe is surprisingly easy to make, requiring minimal ingredients and simple steps. The savory blend of onions, spices, and Quorn creates a flavor explosion that will please even the most dedicated meat-eaters. Serve on toasted buns for the ultimate comfort food experience.Whether you're vegetarian, vegan (ensure your Quorn and other ingredients are suitable), or just looking for a healthier alternative, this recipe is a guaranteed crowd-pleaser. Get ready for messy, delicious fun!
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Recipe Time & More
Prep15 minutes
Cook15 minutes
Total30 minutes
Ingredients
Produce
- 1 Onion chopped, medium
Protein & Beans
- 1 package Quorn Mince
- 1 can (15 ounces) Kidney Beans drained and rinsed, red
Pantry
- 1 tbsp Tomato Paste
- 1/2 cup Water
- 1 tsp Cumin seeds
- 1.5 tsp Salt or to taste
- 1/2 tsp Pepper black, freshly ground, or to taste
- 1/2 tsp Chili Powder or to taste, red
- 1/4 tsp Cayenne Pepper for extra heat, optional
Serving
- 6 Hamburger Buns toasted
Instructions
Prepare the Onions
- Chop the onion and sauté in a medium pan over medium heat until translucent.
Cook the Quorn
- Add the Quorn mince to the pan and cook, breaking it up with a spoon, until browned.
Add Beans and Tomato Paste
- Stir in the drained and rinsed kidney beans, lightly mashing some for a thicker texture. Add the tomato paste and mix well to coat everything evenly.
Simmer the Sloppy Joe Mixture
- Add the water, cumin seeds, salt, black pepper, red chili powder, and cayenne pepper (if using). Simmer for 5-7 minutes, or until the sauce has thickened to your desired consistency.
Serve
- Serve the Sloppy Joe mixture hot on toasted hamburger buns. Enjoy!
Recipe Notes
Expert Tips for the Best Vegetarian Sloppy Joes
- For a richer flavor, use a combination of red and green kidney beans.
- Add a tablespoon of brown sugar or maple syrup to balance the acidity of the tomato paste.
- Garnish with chopped fresh cilantro or green onions for a pop of freshness.
- If you prefer a spicier Sloppy Joe, increase the amount of red chili powder and cayenne pepper to your liking.
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Recipe Nutrition
Calories: 7kcalCarbohydrates: 2gSodium: 855mgSugar: 1g
LB Blazo
Articles: 3
6 Comments
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I’m thrilled to try this recipe!
Perfect dish! Can’t wait to cook it.
This looks divine! Can’t wait to make it.
Such a lovely dish! Thanks for sharing.
Dear LB can you please suggest alternative of Quorn mince which we can get here in India.
This looks so appealing! Thanks for sharing.