Thag Roti Recipe: Authentic Black and White Flatbread from Uttarakhand

30 minutes

858 reads

4.41 from 5 votes

About Thag Roti Recipe: Authentic Black and White Flatbread from Uttarakhand

Discover the delightful Thag Roti, a unique flatbread hailing from the Uttarakhand region of India, also known as 'cheat bread' for its clever combination of flours. This traditional recipe features a subtly sweet and nutty whole wheat roti filled with a hearty core of finger millet (mandua) dough.
This visually stunning black and white roti is a testament to the resourceful cuisine of Uttarakhand. Its simple yet flavorful nature makes it a wonderful accompaniment to any meal, particularly when served warm with a generous dollop of melted butter or ghee.
Prepare to be amazed by this easy-to-make yet incredibly satisfying bread. Follow our step-by-step guide and bring a taste of the Himalayas to your kitchen!
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Recipe Time & More

Prep20 minutes
Cook10 minutes
Total30 minutes
Calories631 kcal
Serves4
Recipe TasteSalty

Ingredients
 

For the Whole Wheat Dough

For the Finger Millet Dough

  • 250 gm Ragi Flour a cereal grain primarily found in the garhwal region of uttarakhand., mandua flour
  • 1 tsp Salt
  • 1 tsp Carom Seed carom seeds, or use 1/2 tsp cumin seeds as an alternative.
  • 100-125 ml Water add gradually until dough is smooth and pliable

To Serve

  • 1/2 cup Butter melted, for serving
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Instructions
 

Prepare the Doughs

  • Knead the whole wheat flour and salt with the required amount of water to form a smooth, pliable dough. Set aside.
  • Knead the finger millet flour, ajwain (or cumin), and salt with the required amount of water to form a separate smooth, pliable dough. Set aside.

Assemble and Cook the Roti

  • Take a small portion of the whole wheat dough (about the size of a golf ball). Flatten it slightly.
  • Place a small ball of the finger millet dough in the center of the flattened whole wheat dough.
  • Gently enclose the finger millet dough completely within the whole wheat dough, sealing it securely.
  • Roll out the combined dough into a thin, round roti using a rolling pin.
  • Cook the roti on a hot, dry griddle or tawa, flipping as needed, until lightly browned on both sides and cooked through.

Serve

  • Serve the Thag Roti warm with melted butter or ghee. Enjoy!

Recipe Notes

Expert Tips for Perfect Thag Roti

  • For extra flavor, add a pinch of roasted cumin powder to either dough.
  • Ensure both doughs are of similar consistency to achieve even cooking and rolling.
  • If the dough feels too dry, add a teaspoon of water at a time until it reaches the desired consistency.
  • Don't overcrowd the griddle; cook the rotis in batches to ensure even browning.
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4.41 from 5 votes

Recipe Nutrition

Calories: 631kcalCarbohydrates: 90gProtein: 17gFat: 26gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 61mgSodium: 766mgPotassium: 461mgFiber: 14gSugar: 1gVitamin A: 720IUCalcium: 50mgIron: 5mg

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