Spicy Paneer and Spinach Sandwich: A North Indian Breakfast Delight
1 hour
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About Spicy Paneer and Spinach Sandwich: A North Indian Breakfast Delight
Start your day with a flavorful and nutritious twist on a classic sandwich! This North Indian-inspired Spinach and Paneer Sandwich combines the earthy goodness of spinach with the creamy richness of paneer (Indian cottage cheese) and a touch of spice. It's a quick and satisfying breakfast or brunch option perfect for busy mornings.The subtle crunch of onions and a hint of chili add delightful texture and flavor to every bite. This recipe is easily adaptable to your spice preferences – feel free to adjust the chili flakes to your liking.Get ready for a wholesome and delicious sandwich that's both comforting and exciting. This recipe is perfect for meal prepping or a quick weekday breakfast.
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Recipe Time & More
Prep30 minutes
Cook30 minutes
Total1 hour
Ingredients
For the Spinach Filling:
- 2 tbsp Olive Oil
- 1 Onion finely chopped
- 2 clove Garlic minced
- 1 Chili finely chopped (adjust to taste), green
- 250 grams Spinach and roughly chopped, fresh, washed
- 100 grams Cottage Cheese indian cottage cheese, crumbled
- 50 grams Cheese grated cheddar or mozzarella
- 1 tbsp Pepper Sauce or 1/2 teaspoon red pepper flakes, red
- 1/2 tsp Chili Flakes or to taste
- 1.5 tsp Salt or to taste
- 1/4 tsp Pepper black, ground (optional)
Instructions
Prepare the Spinach Filling
- Heat olive oil in a pan over medium heat. Add the chopped onion and sauté for 1 minute until softened.
- Add the minced garlic and green chili; sauté for another 30 seconds until fragrant.
- Add the chopped spinach and sauté for 2-3 minutes, until wilted.
- Remove from heat and transfer the spinach mixture to a bowl. Add the crumbled paneer, grated cheese, red pepper sauce (or flakes), chili flakes, salt, and black pepper (if using). Mix well to combine.
Assemble the Sandwiches
- Lightly brush the bread slices with butter or olive oil.
- Spread the spinach and paneer mixture evenly over two slices of bread.
- Top with the remaining bread slices.
Cook the Sandwiches
- Preheat your grill or griddle to medium heat.
- Cook the sandwiches for 2-3 minutes per side, or until golden brown and the cheese is melted and bubbly. Alternatively, you can cook in a panini press or microwave for 2-3 minutes.
- Cut each sandwich in half and serve immediately.
Recipe Notes
Expert Tips
- For extra flavor, add a squeeze of lemon juice to the spinach mixture.
- If you prefer a milder sandwich, reduce the amount of green chili and chili flakes.
- Feel free to add other vegetables to the filling, such as bell peppers or mushrooms.
- For a vegetarian option, ensure your cheese is vegetarian and use a non-dairy butter alternative if needed.
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Recipe Nutrition
Calories: 212kcalCarbohydrates: 9gProtein: 9gFat: 17gPolyunsaturated Fat: 5.1gMonounsaturated Fat: 10.2gSodium: 1710mgFiber: 3gSugar: 3g
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Such a delicious dish! Thank you.
This is so tempting! Thank you.
This looks so appetizing! Thank you.
This looks so tasty! Thank you.