Delicious Spinach and Corn Paneer Sandwich Recipe

40 minutes

713 reads

4.67 from 3 votes

About Delicious Spinach and Corn Paneer Sandwich Recipe

Start your day with this flavorful and nutritious Spinach and Corn Paneer Sandwich! This Indian-inspired breakfast sandwich combines creamy paneer (Indian cottage cheese), sweet corn, and spinach for a delicious and satisfying meal. Melted processed cheese adds a delightful richness.
The combination of crunchy bread and the creamy, cheesy filling creates a delightful textural contrast. Quick and easy to make, it's perfect for busy mornings or a satisfying snack anytime.
This recipe is a simple yet impressive way to incorporate healthy vegetables into your breakfast routine. The aromatic garlic adds a subtle depth of flavor that elevates the entire sandwich experience.
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Recipe Time & More

Prep25 minutes
Cook15 minutes
Total40 minutes
Calories339 kcal
Serves2
Served AsBreakfast
Recipe TasteSaltySpicy

Ingredients
 

Bread & Spread

  • 4 slices Bread your choice of bread, such as whole wheat or sourdough
  • 50 gm Butter

Filling Ingredients

  • 100 gm Spinach fresh spinach, blanched and chopped
  • 1/2 cup Corn frozen or canned, drained
  • 100 gm Cottage Cheese grated or finely chopped, paneer
  • 50 gm Cheese grated, processed
  • 1 clove Garlic crushed
  • 1 tsp Salt or to taste
  • 1/4 tsp Pepper ground, black
  • 1 tbsp Oil vegetable or canola oil
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Instructions
 

Prepare the Filling

  • Heat the oil in a pan over medium heat. Add the crushed garlic and sauté for about 1 minute, until fragrant.
  • Add the blanched spinach and corn. Stir well to combine and cook for 2-3 minutes until heated through.
  • Stir in the grated paneer, processed cheese, salt, and pepper. Cook for another minute until the cheese is melted and the mixture is well combined.
  • Remove from heat and set aside.

Assemble the Sandwich

  • Spread butter on one side of each bread slice.
  • Spread the spinach and paneer mixture evenly over one slice of bread.
  • Top with the remaining bread slice, butter-side up.

Cook the Sandwich

  • Heat a non-stick pan or griddle over medium heat.
  • Place the sandwich in the pan and cook for 2-3 minutes per side, or until golden brown and the cheese is melted and bubbly.
  • Cut the sandwich in half and serve immediately.

Recipe Notes

Expert Tips

  • For extra flavor, add a pinch of garam masala or chili powder to the filling.
  • If you don't have processed cheese, you can use cheddar or mozzarella instead.
  • To make this sandwich even healthier, use whole wheat bread and reduce the amount of processed cheese.
  • For a vegetarian twist, add some chopped bell peppers or onions to the filling.
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4.67 from 3 votes

Recipe Nutrition

Calories: 339kcalCarbohydrates: 3gProtein: 4gFat: 36gSaturated Fat: 14gPolyunsaturated Fat: 6.6gMonounsaturated Fat: 13.2gCholesterol: 2mgSodium: 1710mgFiber: 1gSugar: 1g

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4.67 from 3 votes

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