Spicy Drumstick Sabzi: A Simple & Flavorful Indian Recipe

30 minutes

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Spicy Drumstick Sabzi: A Simple & Flavorful Indian Recipe - Plattershare - Recipes, food stories and food lovers

4.75 from 4 votes
Bengali

About Spicy Drumstick Sabzi: A Simple & Flavorful Indian Recipe

This Spicy Drumstick Sabzi recipe is a delicious and healthy side dish, perfect for a spring meal. Drumsticks, also known as Moringa, are a nutritional powerhouse, offering a unique flavor and numerous health benefits.
This simple recipe highlights the drumstick's natural flavor with a touch of spice. It's quick to prepare and makes a wonderful accompaniment to steamed rice, roti, or naan.
The vibrant green chili and warm spices create a balanced flavor profile that’s both comforting and exciting. Prepare to be amazed by the versatility and deliciousness of this underappreciated vegetable!
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Recipe Time & More

Prep15 minutes
Cook15 minutes
Total30 minutes
Calories482 kcal
Serves2
Served AsLunch
Recipe TasteSalty

Ingredients
 

Drumsticks & Preparation

  • 250 gm Drumsticks fresh drumsticks, moringa, trimmed and cut into 2-inch pieces.
  • 1 tsp Salt to taste, for boiling drumsticks

Spices & Aromatics

Optional Additions

  • 1 medium Onion finely chopped, for added flavor (optional)
  • 1 tsp Chili Powder for extra heat (optional), red
  • 1/4 tsp Garam Masala adds depth of flavor (optional)
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Instructions
 

Prepare the Drumsticks

  • Peel and trim the drumsticks. Cut them into 2-inch pieces. Boil the drumstick pieces in salted water until slightly tender (about 5-7 minutes).

Temper the Spices

  • Heat mustard oil in a pan or pot over medium heat. Add the panch phoron and let it splutter.

Sauté Aromatics (Optional)

  • If using, add the chopped onion and sauté until softened. Then, add the red chili powder if using and sauté for another 30 seconds.

Cook the Drumsticks

  • Add the boiled drumsticks, turmeric powder, green chili paste, and salt to the pan. Stir well to coat the drumsticks evenly with the spices.

Simmer and Finish

  • Cover the pan and simmer for 10 minutes, or until the drumsticks are tender. Stir occasionally to prevent sticking. Add the mustard paste, and cover again for another minute.

Serve

  • Garnish with fresh cilantro and serve hot with steamed rice or your choice of flatbread.

Recipe Notes

Expert Tips for the Best Spicy Drumstick Sabzi

  • For a smoother paste, use a mortar and pestle for the green chilies.
  • Adjust the amount of green chilies according to your spice preference.
  • Don't overcook the drumsticks, as they can become mushy.
  • Add a squeeze of lemon juice at the end for a burst of freshness.

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Recipe Nutrition

Calories: 482kcalCarbohydrates: 13gProtein: 26gFat: 37gSaturated Fat: 5gPolyunsaturated Fat: 9gMonounsaturated Fat: 21gTrans Fat: 0.04gCholesterol: 77mgSodium: 110mgPotassium: 526mgFiber: 6gSugar: 3gVitamin A: 52IUVitamin C: 4mgCalcium: 123mgIron: 5mg

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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