Refreshing Carrot-Orange Ginger Juice Recipe
15 hours
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About Refreshing Carrot-Orange Ginger Juice Recipe
This vibrant Carrot-Orange Ginger Juice is a delicious and healthy way to start your day or refresh yourself anytime. The combination of sweet oranges, earthy carrots, and spicy ginger creates a surprisingly delightful flavor profile that's both invigorating and satisfying.I developed this recipe because I wanted a quick and easy way to incorporate more fruits and vegetables into my diet. The addition of mint and a hint of cumin adds a unique twist, making it a far cry from your average juice!Prepare to be amazed by how well these ingredients complement each other. This recipe is perfect for a healthy breakfast, a midday pick-me-up, or a refreshing post-workout treat. Enjoy!
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See the 30-Day PlanRecipe Time & More
Prep15 hours
Total15 hours
Ingredients
Produce
- 2 medium Carrots
- 2 Oranges
- 1 inch Ginger
- 2-3 Mint Leaves fresh
Liquids & Spices
- 1 tbsp Lemon Juice freshly squeezed
- Salt kala namak, black, to taste
- 1/2 tsp Cumin Seeds ground
- 1-2 cup Water adjust to desired consistency
Instructions
Preparation
- Peel and roughly chop the carrots. Juice the two oranges and set aside.
Juicing
- Combine the chopped carrots, ginger, and mint leaves in a high-speed blender or juicer. Add 1-2 cups of water, adjusting as needed to achieve your desired consistency. Blend until smooth.
Combining and Serving
- Transfer the carrot-ginger-mint juice to a large pitcher. Stir in the orange juice, lemon juice, black salt, and ground cumin. Mix well.
Chill and Enjoy
- Refrigerate for at least 30 minutes to allow the flavors to meld and the juice to chill thoroughly before serving. Enjoy!
Recipe Notes
Expert Tips for the Best Carrot-Orange Ginger Juice
- For a smoother juice, strain the blended mixture through a fine-mesh sieve before adding the other ingredients.
- Adjust the amount of ginger to your preference. If you prefer a milder flavor, use less ginger. For a spicier kick, add more.
- To make this juice even more nutritious, add a handful of spinach or kale to the blender along with the carrots and ginger.
- For a sweeter juice, add a teaspoon or two of honey or maple syrup to taste.
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Recipe Nutrition
Calories: 94kcalCarbohydrates: 23gProtein: 2gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 44mgPotassium: 469mgFiber: 5gSugar: 15gVitamin A: 10535IUVitamin C: 77mgCalcium: 81mgIron: 1mg
Shruti J
Articles: 9
3 Comments
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Great recipe! I’m eager to try it.
This is fantastic! Thank you for sharing.
This looks so tasty! Thank you.