Raw Zucchini Noodles with Vibrant Cashew-Coriander Pesto
15 minutes
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About Raw Zucchini Noodles with Vibrant Cashew-Coriander Pesto
This refreshing Raw Zucchini Noodles with Cashew-Coriander Pesto recipe is a testament to the exciting possibilities of plant-based cuisine. My exploration of raw foods led me to discover this vibrant and nutritious dish, proving that sometimes, less is more.The zesty cashew-coriander pesto perfectly complements the delicate zucchini noodles, creating a symphony of flavors and textures. This recipe is quick, easy, and perfect for a light lunch or a healthy side dish.Prepare to be amazed by how simple ingredients can create such a delicious and satisfying meal. It's the perfect way to enjoy the fresh flavors of summer.
Recipe Time & More
Prep15 minutes
Total15 minutes
Ingredients
For the Zucchini Noodles
- 1 large Zucchini
For the Cashew-Coriander Pesto
- 1 cup Coriander chopped, firmly packed
- 10 Cashews raw, unsalted
- 10 Peppercorns
- 2 clove Garlic
- 2 tbsp Olive Oil
- 0.25 tsp Salt or to taste
- 0.5 tsp Lemon Juice freshly squeezed, adds brightness
For the Noodle Dressing
- 0.5 tsp Chili Flakes
- 1 tbsp Olive Oil
Instructions
Prepare the Zucchini Noodles
- Wash and thoroughly dry one large zucchini. Use a vegetable spiralizer or julienne peeler to create zucchini noodles.
Make the Cashew-Coriander Pesto
- Combine 1 cup of firmly packed, chopped coriander, 10 raw cashews, 10 peppercorns, 2 cloves of garlic, 2 tablespoons of olive oil, and ¼ teaspoon of salt (or to taste) in a food processor.
- Blend until a coarse paste forms. Add 1/2 Tablespoon lemon juice for extra brightness and blend again until well incorporated.
Dress the Zucchini Noodles
- In a medium bowl, gently toss the zucchini noodles with 1 tablespoon of olive oil and ½ teaspoon of chili flakes.
- Add about 2 tablespoons of the cashew-coriander pesto and toss to coat evenly.
Chill and Serve
- Refrigerate for at least 5 minutes to allow the flavors to meld before serving. Serve immediately and enjoy!
Recipe Notes
Expert Tips for the Best Raw Zucchini Noodles:
- Choose the right zucchini: Select firm, young zucchini for the best results. Avoid overripe zucchini, as they can be watery.
- Adjust the spice level: Add more or less chili flakes depending on your preferred level of spiciness.
- Boost the flavor: For an extra layer of flavor, add a squeeze of lemon juice to the pesto or noodles.
- Garnish creatively: Enhance the presentation by garnishing with extra coriander leaves, toasted pine nuts, or a drizzle of high-quality olive oil before serving.
Recipe Nutrition
Calories: 72kcalCarbohydrates: 8gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 432mgPotassium: 523mgFiber: 3gSugar: 4gVitamin A: 1043IUVitamin C: 32mgCalcium: 46mgIron: 1mg
7 Comments
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Such a tasty dish! Thanks for the recipe.
I’m excited to make this at home!
I’m excited to make this at home!
Wow
Awesome
Such an enticing dish! Thanks for the recipe.
This looks perfect! Thanks for posting.