Rajasthani Mirch Ki Sabzi: A Sweet & Spicy Chili Dish
40 minutes
1354 reads
About Rajasthani Mirch Ki Sabzi: A Sweet & Spicy Chili Dish
This Rajasthani Mirch Ki Sabzi recipe offers a unique twist on a traditional Indian chili dish. Inspired by a family recipe, this version balances the bold flavors of Rajasthan with a touch of sweetness, making it perfect for the whole family, even picky eaters! It's a delicious and approachable vegetarian side.Instead of using milder chilies, I've opted for regular green chilies and added a hint of jaggery for a delightful sweetness that tempers the spice. The result is a vibrant and flavorful sabzi that's both satisfying and surprisingly easy to make.Serve this alongside puris or parathas for a complete and authentic Rajasthani meal. This recipe is perfect for weeknight dinners and adds a unique flair to your culinary repertoire.
Stop Thinking About What to Cook Every Day
Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹499.
Recipe Time & More
Prep20 minutes
Cook20 minutes
Total40 minutes
Ingredients
Chilies & Aromatics
- 8-10 Chili adjust quantity based on desired spice level. wash thoroughly., green
- 1/4 tsp Asafoetida also known as hing or heeng., hing
- 1 tsp Mustard Seed rai
- 1/2 tsp Fenugreek Seed also known as methi methi., methi dana
Spices & Flavorings
- 1/2 tsp Turmeric also known as haldi or haldi haldi., haldi
- 1 tsp Mango Powder also known as amchoor or raw amchoor. adds a tangy flavor., amchoor, dry
- 1 tsp Jaggery also known as gur. use grated jaggery for easier mixing., gur
- 1.5 tsp Salt adjust to taste.
Other Ingredients
- 1 tbsp Gram Flour besan, use roasted besan for a richer flavor.
- 1 tbsp Mustard Oil
- 2-3 tbsp Water add more if needed for desired consistency.
Instructions
Preparation
- Wash and cut the green chilies into rounds.
Tempering and Cooking
- Heat mustard oil in a wok or pan over medium heat. Add asafoetida, mustard seeds, and fenugreek seeds. Cook for 1 minute until the seeds splutter.
- Add turmeric powder and mix well. Add the green chilies and sauté for 2-3 minutes. Stir in the dry mango powder and sauté again. Cover and cook for another 2-3 minutes.
Finishing Touches
- Remove the lid. Add the roasted gram flour and grated jaggery. Sprinkle in 2-3 tablespoons of water. Mix well and cook for 2 minutes, stirring continuously until the sabzi thickens to your desired consistency.
Serving
- Serve hot. Enjoy with puris or parathas!
Recipe Notes
Expert Tips for the Best Rajasthani Mirch Ki Sabzi
- For a smoother sabzi, you can blend the cooked chilies slightly before adding the gram flour.
- Adjust the amount of jaggery according to your preference for sweetness. A little goes a long way!
- If you prefer a spicier dish, use more green chilies or add a pinch of red chili powder.
- Roasting the gram flour before adding it enhances its flavor and adds a nutty aroma to the dish.
Related Posts You May Like
Recipe Nutrition
Calories: 64kcalFat: 7gPolyunsaturated Fat: 2.1gMonounsaturated Fat: 4.2gSodium: 1710mg
Tanu Nigam
Articles: 81
6 Comments
Leave a Reply
You must be logged in to post a comment.
Absolutely delicious! Thanks for sharing.
Absolutely delicious! Can’t wait to try it.
I’m in love with this recipe already!
Absolutely scrumptious! Thanks for the recipe.
yummy yummy
Mouthwatering…it seems so tatsy.