Quick Microwave Chicken & Spinach Omelette
17 minutes
949 reads
About Quick Microwave Chicken & Spinach Omelette
Start your day with a protein-packed power breakfast! This Quick Microwave Chicken & Spinach Omelette is the perfect solution for busy mornings. It's ready in under 2 minutes and is packed with flavor and nutrients to keep you energized throughout the morning.This recipe combines fluffy eggs, savory chicken, healthy spinach, and creamy cheese for a satisfying and convenient meal. Perfect for a grab-and-go breakfast or a quick bite at home, it's a delicious way to fuel your day the healthy way.Customize it with your favorite fillings – mushrooms, peppers, or different cheeses would all be delicious additions. Get ready to enjoy a fast, flavorful, and nutritious omelette that will become your new breakfast go-to!
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Recipe Time & More
Prep15 minutes
Cook2 minutes
Total17 minutes
Ingredients
For the Omelette
- 2 Large Eggs
- 1 tbsp Heavy Cream or milk
- Salt And Pepper to taste
For the Filling
- 1/2 cup Chicken cooked, rotisserie chicken works well, shredded
- 1/4 cup Baby Spinach washed and chopped
- 1 tbsp Cream Cheese softened
- 1 tbsp Cream sour
- 1/4 cup Cheddar Cheese shredded
Optional Extras
- 1 Tortilla Or Wrap for serving
Instructions
Prepare the Filling
- Combine softened cream cheese, sour cream, half the shredded cheddar cheese, cooked chicken, and spinach in a microwave-safe bowl. Mix well.
Whisk the Eggs
- In a separate bowl, whisk together eggs, heavy cream, salt, and pepper until light and frothy.
Combine and Microwave
- Pour the egg mixture into the bowl with the chicken and spinach mixture. Stir gently to combine.
- Microwave on high for 1 minute and 30 seconds. Remove and stir gently to break up the omelette.
Finish and Serve
- Sprinkle the remaining cheddar cheese over the omelette. Microwave for another 30 seconds, or until the cheese is melted and the omelette is cooked through. Serve immediately, optionally wrapped in a tortilla or multigrain wrap.
Recipe Notes
Expert Tips
- For a richer flavor, use a combination of cheeses like cheddar and Monterey Jack.
- Add a pinch of garlic powder or onion powder to the egg mixture for extra savory notes.
- If you don't have heavy cream, milk works as a substitute, but the omelette might be slightly less creamy.
- Feel free to experiment with different vegetables – mushrooms, bell peppers, or onions would all be tasty additions.
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Recipe Nutrition
Calories: 144kcalCarbohydrates: 1gProtein: 13gFat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 6g
Sonia Shringarpure
Articles: 17
5 Comments
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I’m excited to try this recipe!
This looks so tasty! Thank you.
Absolutely wonderful! Can’t wait to make it.
What a delightful recipe! Thanks for sharing.
Absolutely delicious! Thanks for sharing.