Bell Pepper & Corn Omelette Recipe: Quick & Easy Breakfast
15 minutes
661 reads
About Bell Pepper & Corn Omelette Recipe: Quick & Easy Breakfast
Start your day with a burst of flavor using this simple yet delicious Bell Pepper and Corn Omelette recipe! This high-protein breakfast or brunch option is ready in under 10 minutes, making it perfect for busy mornings. The vibrant colors and satisfying texture will make it a family favorite.Sweet corn kernels add a touch of sweetness, while crunchy bell peppers and a hint of green chili provide a delightful contrast. This recipe is easily customizable – feel free to add your favorite cheese or vegetables!Ready to elevate your breakfast game? Let's get cooking!
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Recipe Time & More
Prep5 minutes
Cook10 minutes
Total15 minutes
Ingredients
Eggs & Dairy
- 2 Large Eggs
- 1/4 cup Cheese cheddar, monterey jack, or your favorite, shredded
Vegetables
- 1/2 Bell Peppers any color, medium-sized, thinly sliced
- 2 tbsp Corn Kernels fresh or frozen, sweet
- 1 tbsp Coriander chopped, fresh
- 1/2 Chili adjust to taste, finely chopped, green
Instructions
Prepare the Egg Mixture
- Crack the eggs into a bowl and whisk until light and frothy. Stir in the chopped coriander, green chili, sweet corn, salt, and pepper. Set aside.
Cook the Bell Peppers
- Heat the oil in a non-stick pan over medium heat. Arrange the sliced bell peppers in the pan, ensuring they lie flat.
Add the Egg Mixture
- Pour the egg mixture over the bell peppers, ensuring it spreads evenly to halfway up the pepper rings.
Cook and Flip
- Cook for 2-3 minutes, or until the edges are set and the bottom is lightly browned. Carefully flip the omelettes and sprinkle with shredded cheese.
Melt the Cheese and Serve
- Continue cooking for another 1-2 minutes, or until the cheese is melted and bubbly. Remove from heat and serve immediately.
Recipe Notes
Expert Tips for the Perfect Bell Pepper Omelette
- For extra flavor, sauté the bell peppers and corn before adding them to the egg mixture.
- Experiment with different cheeses! Feta, goat cheese, or a Mexican blend would all be delicious.
- Add other vegetables like onions, mushrooms, or spinach for a more substantial omelette.
- If you prefer a fluffier omelette, gently lift the edges of the cooked egg with a spatula to allow uncooked egg to flow underneath.
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Recipe Nutrition
Calories: 300kcalCarbohydrates: 2gProtein: 7gFat: 30gSaturated Fat: 4gPolyunsaturated Fat: 7.8gMonounsaturated Fat: 15.6gSodium: 200mgFiber: 1gSugar: 1g
Akum Raj Jamir
Articles: 153
3 Comments
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This is a fantastic recipe! Thanks for sharing.
This is amazing! Excited to make it.
Looks so appetizing! Thank you for posting.