Quick & Easy Suji Pasta: A Fusion Delight
20 minutes
1268 reads
About Quick & Easy Suji Pasta: A Fusion Delight
Experience a delicious fusion of Indian and Italian cuisines with this simple Suji Pasta recipe! Made with semolina (suji), this pasta dish offers a unique texture and flavor profile, perfect for a quick weeknight meal or a satisfying snack.This recipe combines the aromatic flavors of sautéed garlic, onions, tomatoes, and bell peppers with the heartiness of semolina pasta. A touch of spice adds a delightful kick, making it a vibrant and flavorful culinary adventure.Easy to prepare and packed with fresh ingredients, this Suji Pasta recipe is a guaranteed crowd-pleaser that will leave you wanting more. Get ready to savor a delightful blend of cultures in every bite!
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Recipe Time & More
Prep10 minutes
Cook10 minutes
Total20 minutes
Ingredients
For the Pasta
- 1 cup Semolina suji
- 2.5 cup Water
- 1 tbsp Vegetable Oil for cooking pasta
For the Sauté
- 1 tbsp Vegetable Oil
- 1 tsp Cumin Seeds jeera, optional
- 3 clove Garlic minced
- 1 medium Onion finely chopped
- 1 medium Tomato chopped
- 1 medium Bell Peppers capsicum, chopped
- 1 tsp Chili Flakes red
- 1 tbsp Pepper black, or to taste
- 1.5 tsp Salt or to taste
- 1 tbsp Olive Oil for garnish, optional
Instructions
Prepare the Suji Pasta
- Cook 2.5 cups of water in a saucepan. Add the semolina and 1 tbsp of oil to prevent sticking. Stir occasionally and cook for 3-5 minutes, or until the semolina is cooked through but still slightly firm. Drain well and set aside.
Sauté the Vegetables
- Heat 1 tbsp of vegetable oil in a pan over medium heat. Add the cumin seeds (if using) and let them sizzle for a few seconds. Add the minced garlic and sauté until fragrant (about 30 seconds).
- Add the chopped onion, tomato, and bell pepper. Sauté for 2-3 minutes, until the vegetables are slightly softened.
Combine and Finish
- Add the cooked semolina to the pan with the vegetables. Stir in the red chili flakes, black pepper, and salt. Mix well to combine.
- Sauté for another 3 minutes, stirring occasionally, until heated through. Drizzle with olive oil (optional) and sauté for 1 more minute.
Serve
- Serve immediately and enjoy your delicious Suji Pasta!
Recipe Notes
Expert Tips for the Best Suji Pasta
- For a richer flavor, toast the semolina in a dry pan before cooking it in water.
- Feel free to add other vegetables like spinach, peas, or carrots to your Suji pasta.
- If you prefer a creamier pasta, stir in a little cream or yogurt at the end.
- Garnish with fresh herbs like cilantro or parsley for extra freshness and visual appeal.
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Recipe Nutrition
Calories: 345kcalCarbohydrates: 13gProtein: 2gFat: 32gSaturated Fat: 1gPolyunsaturated Fat: 9.3gMonounsaturated Fat: 18.6gSodium: 1710mgFiber: 2gSugar: 3g
Tri Shakti
Articles: 36
6 Comments
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Looks so delectable! Thanks for posting.
Such a scrumptious dish! Thank you.
Such a flavorful dish! Can’t wait to taste it.
Looks so delicious! Thanks for the recipe.
This looks so good! Can’t wait to cook it.
I love this recipe