Nourishing Ragi Malt: Two Ways (Sweet & Savory)
20 minutes
1279 reads
About Nourishing Ragi Malt: Two Ways (Sweet & Savory)
Craving a nourishing and refreshing drink that's as versatile as it is delicious? Discover the magic of ragi malt, a surprisingly simple recipe that can be enjoyed two ways: warm and sweet, or cool and savory.This wholesome malt is perfect for a quick breakfast, a light meal, or a healthy snack any time of day. Imagine the comforting warmth of a sweet ragi malt on a cool morning, or the invigorating chill of a savory version on a scorching afternoon.Packed with wholesome ingredients and easily customizable, this ragi malt recipe is your secret weapon for a healthy and flavorful boost.
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Recipe Time & More
Prep10 minutes
Cook10 minutes
Total20 minutes
Ingredients
For the Ragi Base
- ½ cup Ragi Flour
- 2 cup Water
For the Sweet Ragi Malt
- ½ cup Ragi Mixture cooked
- ½ cup Milk
- 2 tsp Jaggery
- 1 tsp Ghee
For the Savory Ragi Malt
- ½ cup Ragi Mixture cooked
- ⅛ tsp Cumin Seeds
- ⅛ tsp Asafoetida Powder
- ½ Onion finely chopped, optional
- 1 Tbsp Coriander finely chopped
- Salt to taste
Instructions
- In a saucepan, combine the ragi flour and water. Whisk thoroughly to prevent lumps.
- Cook over medium heat, stirring continuously, until the mixture thickens and comes to a boil. This creates a smooth, cooked ragi base for the malt.
- Divide the cooked ragi mixture into two equal portions. One portion will be used for the sweet malt, and the other for the savory malt.
- For the sweet ragi malt, take one portion of the cooked ragi mixture and place it in a saucepan. Add milk, jaggery, and ghee. Stir well to combine.
- Heat gently over low heat for 2-5 minutes, or until the jaggery dissolves completely and the malt is warmed through. Serve hot or warm.
- For the savory ragi malt, take the other portion of the cooked ragi mixture and place it in a bowl. Add cumin seeds, asafoetida powder, chopped onion (if using), and chopped coriander. Mix well.
- Season with salt to taste. Mix thoroughly and serve chilled.
Recipe Notes
Expert Tips
- For a richer flavor, toast the nuts before adding them to the recipe.
- Adjust the sweetness to your liking by increasing or decreasing the amount of sugar or other sweetener.
- If you don't have fresh ingredients on hand, frozen or canned alternatives can often be substituted.
Storage Instructions
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
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Recipe Nutrition
Calories: 190kcalCarbohydrates: 37gProtein: 4gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 7mgSodium: 23mgPotassium: 249mgFiber: 1gSugar: 4gVitamin A: 51IUVitamin C: 1mgCalcium: 199mgIron: 2mg
Kavitha Prashanth
Articles: 1
3 Comments
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I’m excited to try this recipe!
This looks so appealing! Thanks for sharing.
Such a scrumptious dish! Thank you.