Matar Paneer Pulao: Aromatic Indian Peas and Paneer Rice
30 minutes
753 reads
About Matar Paneer Pulao: Aromatic Indian Peas and Paneer Rice
I recently created a delicious and aromatic Matar Paneer Pulao, a flavorful Indian rice dish combining tender paneer (Indian cheese) and sweet green peas. This recipe is perfect for a weeknight dinner or a special occasion, offering a delightful balance of textures and tastes.The fragrant spices create a warm and inviting aroma, while the creamy paneer and peas add a touch of richness and sweetness. It's surprisingly easy to make, even for beginner cooks, and is guaranteed to impress your family and friends.Get ready to experience the vibrant flavors of India with this simple yet satisfying Matar Paneer Pulao recipe. Let's dive into the delicious details!
Stop Thinking About What to Cook Every Day
Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹499.
Recipe Time & More
Prep10 minutes
Cook20 minutes
Total30 minutes
Ingredients
Spices and Aromatics
- 4 Chilies green, roughly chopped
- 2 Cloves
- 2 Cardamom Pods
- 2 Bay Leaves
- 2 inch Cinnamon Stick
- 10 Peppercorns black
- 1 Star Anise small piece
Rice and Vegetables
- 2 cup Basmati Rice rinsed
- 1 cup Peas boiled, fresh or frozen, green
Dairy and Protein
- 250 gm Cottage Cheese cut into bite-sized pieces
Other Ingredients
- 1-2 tsp Salt or to taste
- 2 tbsp Coriander chopped, fresh
- 2 tbsp Pomegranate Seeds
- 4 tbsp Vegetable Oil or ghee (clarified butter)
- 3.5 cup Water
Instructions
Sauté the Aromatics
- Heat vegetable oil or ghee in a large pan or pot over medium heat. Add the cloves, cardamom, bay leaves, cinnamon stick, peppercorns, and star anise. Sauté until fragrant, about 1 minute.
Add Chilies and Peas
- Add the chopped green chilies and sauté for another 15 seconds. Stir in the boiled green peas.
Cook the Rice
- Add the rinsed basmati rice, salt, and water to the pan. Bring to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes, or until the rice is cooked through and the water is absorbed.
Fry the Paneer
- While the rice cooks, heat 1 tablespoon of oil or ghee in a separate pan. Add the paneer cubes and fry until golden brown on all sides.
Assemble and Serve
- Once the rice is cooked, fluff it gently with a fork. Serve the Matar Paneer Pulao on plates. Garnish with fresh coriander leaves and pomegranate seeds. Arrange the fried paneer pieces on top.
Enjoy!
- Serve hot and enjoy your flavorful Matar Paneer Pulao!
Recipe Notes
Expert Tips for the Perfect Matar Paneer Pulao
- For extra flavor, soak the basmati rice in water for 30 minutes before cooking.
- If using frozen peas, ensure they are completely thawed before adding them to the rice.
- Adjust the amount of green chilies based on your preferred spice level. Start with fewer and add more as needed.
- Don't overcrowd the pan when frying the paneer; fry in batches to ensure even browning and crispiness.
Related Posts You May Like
Recipe Nutrition
Calories: 928kcalCarbohydrates: 115gProtein: 24gFat: 41gSaturated Fat: 14gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 55mgSodium: 1006mgPotassium: 314mgFiber: 8gSugar: 6gVitamin A: 397IUVitamin C: 28mgCalcium: 465mgIron: 2mg
Saba Shaikh
Articles: 176
3 Comments
Leave a Reply
You must be logged in to post a comment.
This looks so good! Appreciate the share.
This looks so good! Appreciate the share.
This is so tempting! Thank you.