Authentic Matar Paneer Recipe: Creamy Peas and Cheese Curry
50 minutes
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About Authentic Matar Paneer Recipe: Creamy Peas and Cheese Curry
Dive into the rich flavors of authentic Matar Paneer, a beloved North Indian vegetarian dish. This creamy and aromatic curry features tender paneer cheese and sweet green peas simmered in a luscious tomato-based gravy, bursting with the warmth of ginger, garlic, and a medley of aromatic spices.Perfectly balanced between tangy and savory, our Matar Paneer recipe is easy to follow, even for beginners. It's a comforting and satisfying meal, perfect for a weeknight dinner or a special occasion. Serve it hot with fluffy naan, roti, or steamed rice for a truly unforgettable culinary experience.This recipe provides a step-by-step guide to achieving the perfect balance of flavors and textures, ensuring a delicious and authentic Matar Paneer every time. Get ready to impress your family and friends with this classic Indian vegetarian delight!
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Recipe Time & More
Prep30 minutes
Cook20 minutes
Total50 minutes
Ingredients
For the Curry Base
- 2 Large Onions finely chopped
- 1 inch Ginger finely grated or minced
- 4-5 Garlic Cloves minced
- 2 Large Tomatoes pureed or finely chopped
- 1 tsp Cumin Seeds zeera
- 1 tsp Turmeric Powder haldi
- 1 tsp Chili Powder mirch (adjust to taste)
- 1 tsp Garam Masala
- 1 tsp Mango Powder adds tanginess), amchur powder (optional, dry
- 1 tbsp Coriander Powder dhania powder
- 1.5 tsp Salt or to taste
- 2 tbsp Vegetable Oil or ghee (clarified butter)
Other Ingredients
- 250 gm Cottage Cheese indian cottage cheese, cut into 1-inch cubes
- 250 gm Peas frozen
- 1/2 cup Water or as needed to adjust consistency
- 1 tbsp Coriander chopped (for garnish)
Instructions
Prepare the Onion-Ginger-Garlic Base
- Finely chop the onions, grate the ginger, and mince the garlic. Heat the oil in a pan or pot over medium heat. Add the onions and sauté until golden brown. Add the ginger and garlic and sauté for another minute until fragrant.
Blend and Simmer the Tomato Gravy
- Remove from heat and let the onion mixture cool slightly. Blend the mixture with the pureed tomatoes (or finely chopped tomatoes) into a smooth paste. Heat the oil again in the pan. Add the cumin seeds and let them splutter. Add the tomato paste and cook until the oil separates from the gravy, about 10-12 minutes, stirring frequently.
Add Spices and Peas
- Add the turmeric powder, chili powder, garam masala, coriander powder, amchur powder (if using), and salt. Mix well and cook for another 2-3 minutes. Stir in the frozen peas and cook for about 5 minutes until they are heated through.
Add Paneer and Simmer
- Add the paneer cubes and 1/2 cup of water to the gravy. Bring to a simmer. Reduce the heat and let it simmer for 5-7 minutes, allowing the flavors to blend. Adjust the water quantity if needed to achieve your desired consistency.
Garnish and Serve
- Garnish with fresh cilantro and serve hot with naan, roti, or rice.
Recipe Notes
Expert Tips for the Perfect Matar Paneer
- For a richer flavor, use ghee (clarified butter) instead of vegetable oil.
- Don't overcook the paneer; it should remain tender and not crumble.
- Adjust the amount of chili powder according to your spice preference.
- If you don't have fresh cilantro, you can use dried cilantro for garnish.
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Recipe Nutrition
Calories: 152kcalCarbohydrates: 11gProtein: 15gFat: 6gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 3.6gSodium: 1710mgFiber: 1gSugar: 8g
Gayatri Tewani
Articles: 7
4 Comments
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This is wonderful! Can’t wait to taste it.
This is so tempting! Thank you.
This looks so appetizing! Thank you.
This is delightful! Thanks for the recipe.