Mango Coconut Rolls: A Fun, Healthy Treat
15 minutes
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About Mango Coconut Rolls: A Fun, Healthy Treat
Craving a sweet treat that's both healthy and delicious? These Mango Coconut Rolls are a delightful alternative to store-bought candies, offering a burst of tropical flavor with every bite.Imagine creamy coconut nestled inside sweet mango leather, accented with crunchy nuts and a dusting of warm cinnamon. These no-cook rolls are incredibly easy to make, whether you're using fresh mangoes or store-bought mango papad.Perfect for snacking, parties, or a light dessert, these vibrant rolls are a guaranteed crowd-pleaser. Kids and adults alike will adore this unique and refreshing treat.
Recipe Time & More
Prep15 minutes
Total15 minutes
Ingredients
Mango Filling
Coconut Filling
- 2 tbsp Desiccated Coconut
- 2 tbsp Nuts cashews, chopped (almonds, dry, or your choice), roasted
- 2 tsp Icing Sugar
- 0.25 tsp Cinnamon ground
Instructions
- Lay a sheet of mango papad or leather flat on a clean surface.
- Lightly moisten the edges of the mango papad with water. This will help seal the roll.
- In a small bowl, combine the desiccated coconut, chopped nuts, icing sugar, and cinnamon.
- Spread the coconut mixture evenly over the mango papad.
- Gently roll the mango papad into a tight cylinder, using the moistened edges to seal.
- Place the finished Mango Coconut Rolls on a serving platter and dust with a little extra icing sugar, if desired.
Recipe Notes
Good To Know
- For extra crunch and flavor, lightly toast the coconut and nuts before assembling—this enhances their aroma and adds a pleasant contrast to the chewy mango papad.
- If serving at a party, consider cutting the mango papad into fun shapes using small cookie cutters, then layering with the coconut and nuts for a visually appealing and playful presentation.
- For a vegan twist, use maple sugar or finely ground coconut sugar in place of icing sugar if you wish to avoid conventional refined sugars.
Expert Tips
- Experiment with different types of nuts and seeds for added texture and flavor. Pistachios, almonds, or even pumpkin seeds would be delicious additions.
- A sprinkle of sea salt on top can balance the sweetness and enhance the other flavors.
- If your mango papad is very dry, try lightly brushing it with a little water or mango juice before adding the toppings to help it soften and become more pliable.
Storage Instructions
- Store assembled "Funny Mango Food" in an airtight container with parchment paper between layers to prevent sticking; it will keep well for up to a week at room temperature.
Recipe Nutrition
Calories: 64kcalCarbohydrates: 6gProtein: 2gFat: 4gPolyunsaturated Fat: 1.2gMonounsaturated Fat: 2.4gFiber: 1gSugar: 4g
4 Comments
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This is perfect! Can’t wait to taste it.
Absolutely delicious! Thanks for sharing.
This looks perfect! Thanks for posting.
This is exactly what I was looking for!