Light & Creamy Yogurt Panna Cotta with Fresh Cherry Sauce
1 hour 45 minutes
764 reads
About Light & Creamy Yogurt Panna Cotta with Fresh Cherry Sauce
Craving a luscious dessert but watching your waistline? This light and creamy Yogurt Panna Cotta, crowned with a vibrant homemade cherry sauce, is your answer. Imagine the smooth, cool yogurt melting in your mouth, balanced by the sweet burst of fresh cherries.This guilt-free treat swaps heavy cream for low-fat yogurt and a touch of honey, clocking in at under 100 calories per serving! Surprisingly easy to make, this Italian-inspired delight is perfect for a light dessert or a satisfying afternoon snack.
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See the 30-Day PlanRecipe Time & More
Prep1 hour 30 minutes
Cook15 minutes
Total1 hour 45 minutes
Ingredients
Panna Cotta
Instructions
- In a small saucepan, combine the agar-agar powder and 1 cup of water. Let it soak for 30 minutes to soften the agar-agar.
- Heat the agar-agar mixture over medium heat, stirring constantly, until the agar-agar is completely dissolved. This ensures a smooth panna cotta texture.
- Add the skim milk to the agar-agar mixture and bring to a gentle boil. Remove from heat and set aside.
- In a separate bowl, whisk the yogurt until smooth. Gently pour the hot milk mixture into the yogurt, whisking constantly to temper the yogurt and prevent curdling.
- Stir in the honey, vanilla extract, and salt. Mix well to combine.
- Pour the panna cotta mixture into four serving glasses. Let cool to room temperature before refrigerating for at least 2 hours, or until set.
- To make the cherry sauce, combine the pitted cherries and 1/4 cup of water in a small saucepan. Cook over low heat, stirring occasionally, until the cherries soften and release their juices, creating a pulpy sauce. This will take approximately 10-15 minutes.
- Remove the cherry sauce from the heat and let it cool completely.
- Spoon the cooled cherry sauce over the chilled panna cotta. Garnish with fresh cherries and a few mint leaves (optional). Serve immediately and enjoy!
Recipe Notes
Good To Know
- Instead of vanilla extract, feel free to use any other berry-flavored extract or essence of choice.
- For a dairy-free or vegan version, substitute the skimmed milk and yogurt with unsweetened almond or coconut yogurt and plant-based milk, and use agar-agar instead of gelatin if applicable.
- To intensify the cherry flavor in the sauce, add a splash of balsamic vinegar or a pinch of finely grated lemon zest while simmering the cherries—it deepens the fruitiness without adding significant calories.
- For a more elegant presentation, pour the cherry sauce just before serving and garnish with a few fresh mint leaves or a sprinkle of toasted slivered almonds for added texture and visual appeal.
- If you prefer a thicker, creamier texture, strain the yogurt through cheesecloth for a few hours to remove excess whey before adding it to the mixture.
Expert Tips
- For a layered parfait, alternate layers of yogurt mixture, granola, and fresh fruit for a visually appealing and texturally diverse dessert.
- Adjust the sweetness of the cherry sauce to your liking by adding more or less sugar during the simmering process. Taste and adjust as needed.
- If using frozen cherries, ensure they are fully thawed and drained before using them in the sauce to prevent a watery consistency.
Storage Instructions
- Store leftover cherry yogurt parfait in an airtight container in the refrigerator for up to 3 days. The granola may lose some of its crispness over time.
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Recipe Nutrition
Calories: 3661kcalCarbohydrates: 297gProtein: 217gFat: 203gSaturated Fat: 101gPolyunsaturated Fat: 30.6gMonounsaturated Fat: 61.2gSodium: 570mgSugar: 297g
Parinaaz Marolia
Articles: 58
7 Comments
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I’m excited to make this at home!
This is perfect! Can’t wait to taste it.
Beautiful presentation and a delectable dessert
Excellent pannacotta looking artistic
You don’t make recipes you make an art…every piece of the recipe looks like a tempting art to eat.
What a delicious recipe! Thanks for posting.
Such a scrumptious dish! Thank you.