Khatti Meethi Bhindi: Sweet and Sour Okra Recipe
22 hours
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About Khatti Meethi Bhindi: Sweet and Sour Okra Recipe
Experience the delightful tang and sweetness of Khatti Meethi Bhindi, a vibrant Indian okra dish. This recipe offers a unique twist on traditional okra preparation, balancing the subtle bitterness of the vegetable with a harmonious blend of sweet and sour flavors. It's a simple yet flavorful side dish that's perfect for weeknight dinners.The secret lies in the perfect balance of tamarind pulp and jaggery, creating a taste sensation that will leave you wanting more. Serve this delicious Khatti Meethi Bhindi alongside your favorite Indian flatbreads like roti or chapati for a truly authentic culinary experience.
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Recipe Time & More
Prep21 hours
Cook1 hour
Total22 hours
Ingredients
Vegetables
Spices & Flavorings
- 1/2 cup Tamarind Pulp
- 50 gm Jaggery also known as gudh
- 1 tsp Salt
- 1/2 tsp Turmeric Powder
- 1/2 - 1 tsp Chili Powder adjust to taste, red
Oil
- 2 tsp Mustard Oil
Instructions
Prepare the Okra
- Wash, dry, and slit each okra pod lengthwise.
Sauté the Onions and Okra
- Heat mustard oil in a pan over medium heat. Add the chopped onions and sauté until translucent.
- Add the okra and stir in the turmeric powder, red chili powder, and salt.
Cook the Okra
- Cook for 10-15 minutes, stirring frequently, until the okra is tender.
Add Tamarind and Jaggery
- Stir in the tamarind pulp and jaggery. Cook for another 2-3 minutes, allowing the flavors to meld.
Serve
- Serve hot with roti or chapati.
Recipe Notes
Expert Tips for the Best Khatti Meethi Bhindi
- For extra flavor, add a pinch of asafoetida (hing) while sautéing the onions.
- Don't overcrowd the pan when cooking the okra; this will help it brown nicely and prevent steaming.
- Adjust the amount of jaggery and tamarind pulp to your preference for sweetness and sourness.
- Garnish with fresh cilantro before serving for an added touch of freshness and color.
Recipe Video
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Recipe Nutrition
Calories: 103kcalCarbohydrates: 19gProtein: 1gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 3mgSodium: 5mgPotassium: 124mgFiber: 1gSugar: 14gVitamin A: 9IUVitamin C: 6mgCalcium: 23mgIron: 1mg
Richa Gupta
Articles: 214
3 Comments
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This is delightful! Thanks for the recipe.
This is so tempting! Thank you.
Looks so mouthwatering! Thanks for sharing.