Herbed Mushroom Omelette
14 minutes
1264 reads
About Herbed Mushroom Omelette
Who says health and weight loss mean bland food? This Herbed Mushroom Omelette proves otherwise, combining the robust flavors of eggs and button mushrooms—two powerhouse sources of protein. Button mushrooms are delightfully low in calories, making them a smart choice for a satisfying yet light breakfast.
Eggs, as we all know, are an affordable protein staple, and together with mushrooms, they deliver a double dose of selenium and iron to fuel your day. Seasoned with aromatic herbs and a hint of black pepper, this omelette is not just nutritious but also bursting with flavor, making it a delicious way to start your morning.
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Recipe Time & More
Prep10 minutes
Cook4 minutes
Total14 minutes
Ingredients
Instructions
- Heat the oil and saute the garlic and the onions a little.Add the sliced mushrooms now.
- Now add in the beaten eggs with salt and pepper and some parsley. Reserve some for the final garnish
- Cook on low flame until done.
- Garnish with chopped parsley and coriander both.
- Serve it hot with some brown bread and tomato slices alongside for a perfect breakfast.
Recipe Notes
Additional Tips
- For an extra tangy twist, add a squeeze of fresh lemon juice or a sprinkle of sumac over the mushrooms just before folding the omelette.
- If you prefer a spicier kick, sauté a finely chopped green chili or a pinch of chili flakes with the onions and mushrooms.
- To enhance the fusion aspect, try adding a touch of grated Parmesan or crumbled feta along with the fresh coriander for a creamy, salty contrast.
- This omelette holds up well for meal prep—make a double batch, then let them cool, roll them up, and refrigerate for up to 2 days for a grab-and-go breakfast or snack.
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Recipe Nutrition
Calories: 152kcalCarbohydrates: 4gProtein: 8gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 3.3gMonounsaturated Fat: 6.6gSodium: 1140mgFiber: 1gSugar: 2g
Zeenath Amaanullah
Articles: 92
3 Comments
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What a delicious recipe! Thanks for posting.
I’m loving this recipe already!
This is a fantastic recipe! Thanks for sharing.