Name: Healthy Nutella Mousse Recipe: Dairy-Free & Protein-Packed
Prep time: 20 min
Total time: 20 min
Ingredients: 4 tbsp Nutella (or other hazelnut spread); 1 cup Silken Tofu (drained, for the smoothest texture); 200 ml Soy Milk (unsweetened is recommended); 1 tbsp Chocolate Shavings (or cocoa powder, chopped hazelnuts, fresh berries, white)

Healthy Nutella Mousse Recipe: Dairy-Free & Protein-Packed

20 minutes

1232 reads

4.20 from 5 votes

Desserts

About Healthy Nutella Mousse Recipe: Dairy-Free & Protein-Packed

Indulge in a guilt-free chocolate craving with this incredibly creamy and healthy Nutella mousse! Made with simple, wholesome ingredients like silken tofu for a protein boost, creamy soy milk, and rich Nutella, this dessert is surprisingly light and airy.

This quick and easy recipe is naturally dairy-free, making it perfect for those with dietary restrictions. It's a delicious and nutritious treat for breakfast, a light dessert, or anytime you need a chocolate fix.

Each bite offers a decadent chocolate hazelnut flavor and a wonderfully smooth texture, pleasing both kids and adults. Enjoy this satisfying and better-for-you alternative to traditional mousse!

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Recipe Time & More

Prep20

Total20

Calories17 kcal

Serves

Served AsBreakfast

Ingredients

For the Mousse

▢ 4 tbsp Nutella or other hazelnut spread
▢ 1 cup Silken Tofu drained, for the smoothest texture
▢ 200 ml Soy Milk unsweetened is recommended

For Garnish (Optional)

▢ 1 tbsp Chocolate Shavings or cocoa powder, chopped hazelnuts, fresh berries, white

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Instructions

Prepare the Tofu

Mash the silken tofu with a fork until completely smooth and creamy. Avoid using a blender as it can make the mousse too watery.

Combine Ingredients

In a medium bowl, whisk together the mashed tofu and soy milk until well combined and smooth.

Fold in Nutella

Gently fold in the Nutella until it's evenly distributed throughout the mixture. Do not overmix.

Chill and Serve

Pour the mousse into small serving glasses or ramekins. Refrigerate for at least 2 hours, or until set. Garnish with white chocolate shavings or your preferred topping before serving.

Recipe Notes

Expert Tips for the Best Healthy Nutella Mousse

For an even creamier mousse, use high-quality Nutella and silken tofu.
Adjust the amount of soy milk to achieve your desired consistency. Start with less and add more as needed.
If you don't have a piping bag, you can use a spoon or ziplock bag with a corner snipped off to transfer the mousse into the glasses.
Get creative with garnishes! Fresh berries, a dusting of cocoa powder, or even a sprinkle of chopped hazelnuts would add extra flavor and visual appeal.