Healthy Coconut Sugar Shahi Tukra Recipe: A Royal Treat
1 hour 20 minutes
1077 reads
About Healthy Coconut Sugar Shahi Tukra Recipe: A Royal Treat
Indulge in a healthier twist on the classic Mughlai dessert, Shahi Tukra! This recipe uses wholesome brown bread instead of white bread, and replaces refined sugar with organic coconut sugar for a subtly sweet and guilt-free experience. The creamy rabri and fragrant cardamom create a luxurious flavor profile that's perfect for any occasion.Each bite of this Rich Royal Shahi Tukra is a delightful dance of textures and tastes – crisp, caramelized bread soaked in a luscious coconut sugar syrup, complemented by the richness of the rabri and the satisfying crunch of dry fruits. It's a healthier, more mindful way to enjoy this beloved dessert.This recipe is perfect for those watching their sugar intake or seeking a delicious and nutritious dessert option. The use of organic coconut sugar and full-fat milk ensures a decadent yet healthier indulgence. Prepare to be amazed by this elevated version of a traditional favorite!
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Recipe Time & More
Prep10 minutes
Cook1 hour 10 minutes
Total1 hour 20 minutes
Ingredients
For the Rabri
- 1 ltr Milk full-fat
- 3 tbsp Coconut Sugar organic
- 1/4 tsp Cardamom Powder ground cardamom (elaichi)
For the Sugar Syrup
- 1/2 cup Coconut Sugar organic
- 1/4 cup Water
Instructions
Preparing the Rabri
- Simmer 1 liter of full-fat milk in a thick-bottomed pan until reduced and slightly thickened. This will take approximately 45 minutes to 1 hour over low heat. Stir frequently, scraping the sides and bottom to prevent burning. Add 3 tablespoons of organic coconut sugar and 1/4 teaspoon of cardamom powder towards the end. Continue to simmer until the desired creamy consistency is reached.
Preparing the Bread
- Remove the crusts from 6 slices of brown bread. If using a doughnut cutter, cut the bread into rounds; otherwise, cut into squares or rectangles. Gently toast the bread slices in 3 tablespoons of ghee until lightly golden brown on both sides. Set aside on paper towels to drain excess ghee.
Making the Sugar Syrup
- In a small saucepan, combine 1/2 cup organic coconut sugar and 1/4 cup water. Cook over low heat, stirring occasionally, until a one-thread consistency is reached (a thin strand forms when lifted with a spoon). Remove from heat and stir in 1/4 teaspoon of cardamom powder.
Assembling the Shahi Tukra
- Dip the toasted bread slices into the warm coconut sugar syrup, ensuring they are evenly coated. Arrange the soaked bread slices neatly in a serving dish. Pour the prepared rabri evenly over the bread slices. Garnish with fried almonds and cashews.
Serving
- Serve your Rich Royal Healthy Organic Coconut Sugar Shahi Tukra immediately and enjoy!
Recipe Notes
Expert Tips for the Perfect Shahi Tukra
- For an even richer rabri, use high-quality, full-fat milk and simmer it for a longer duration.
- Adjust the amount of coconut sugar in both the rabri and syrup to your desired sweetness level. You can always add more later.
- Don't overcrowd the pan when frying the bread. Fry in batches to ensure even browning.
- If the sugar syrup starts to crystallize, simply add 1-2 tablespoons of water and gently reheat until smooth.
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Recipe Nutrition
Calories: 1121kcalCarbohydrates: 91gProtein: 29gFat: 78gPolyunsaturated Fat: 23.4gMonounsaturated Fat: 46.8gCholesterol: 1mgFiber: 7gSugar: 56g
Saras Viswam
Articles: 17
3 Comments
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This is delightful! Thanks for the recipe.
Looks so delectable! Thanks for posting.
Thanks for the inspiration! Looks tasty.