Grapefruit And Carrot Juice
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The health benefits of grapefruits are numerous and a glass of chilled grapefruit juice helps boost levels of Vitamin C in our body, thus making them the most nutritious among the citrus fruits. They are rich in Phosphorus, Calcium and Lycopene. It dispels fatigue and tiredness at the end of the day and makes for an excellent juice if mixed with equal parts of lemon juice. Made up of about 90% water, eating grapefruits or drinking grapefruit juice can facilitate metabolism and aids in weight loss too. Happy Sipping Friends !!!!!!!!!!!!!!
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Ingredients
- Grapefruits chopped 3 pith removed
- Carrots large chopped 2
- Ginger 1" piece peeled and chopped
- Black salt 1/2 tsp
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Instructions
- Press chopped grapefruits and carrots through a juice extractor.
- Also throw in chopped ginger. Stir black salt according to taste and pour it in two serving glasses.
- Chill it for a while in the refrigerator before serving or add some ice cubes to enjoy it instantly.
Notes
The best part in this juice is that there is absolutely no trace of sugar. As a matter of fact, this fruit already contains sugar and other minerals plus nutrients that are beneficial in more ways than one. Addition of salt makes it a bit peppy and very very delicious.
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