Grapefruit And Carrot Juice
20 minutes
729 reads

About Grapefruit And Carrot Juice
Grapefruit And Carrot Juice is a powerhouse beverage bursting with freshness and nutrition. Packed with Vitamin C, phosphorus, calcium, and lycopene, grapefruits are among the most nutritious citrus fruits, making this juice a revitalizing choice to boost your immunity and overall health.
This chilled juice blend not only helps dispel fatigue and tiredness after a long day, but also supports metabolism and weight loss thanks to grapefruit’s high water content. A hint of ginger and black salt adds a zesty twist, while the fusion with carrot introduces natural sweetness and extra vitamins. Happy sipping, friends!
Recipe Time & More
Prep15 minutes
Cook5 minutes
Total20 minutes
Ingredients
- 3 Grapefruit 3 grapefruits, chopped, pith removed grapefruits chopped
- 2 Carrot chopped, large sized
- 1 Ginger peeled and chopped
- 1/2 tsp Salt black
Instructions
- Press chopped grapefruits and carrots through a juice extractor.
- Also throw in chopped ginger. Stir black salt according to taste and pour it in two serving glasses.
- Chill it for a while in the refrigerator before serving or add some ice cubes to enjoy it instantly.
Recipe Notes
The best part in this juice is that there is absolutely no trace of sugar. As a matter of fact, this fruit already contains sugar and other minerals plus nutrients that are beneficial in more ways than one. Addition of salt makes it a bit peppy and very very delicious.
Additional Tips
- For an extra spicy kick, add a small piece of fresh green chili or a pinch of cayenne pepper before blending, which pairs surprisingly well with the sweetness of carrot and the tang of grapefruit.
- If you prefer a smoother juice, strain the mixture through a fine mesh sieve or cheesecloth after blending to remove excess pulp, especially if your blender cannot fully process fibrous carrot pieces.
- Chill your glasses in the freezer for 10 minutes before serving; this keeps the juice colder longer and enhances the refreshing experience, especially on hot days.
- For a savory variation, stir in a splash of fresh lime juice and garnish with a sprig of cilantro or mint, adding an herbaceous note that balances the citrus and spice.
Recipe Nutrition
Calories: 20kcalCarbohydrates: 5gSodium: 570mgFiber: 1gSugar: 2g
3 Comments
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This looks fantastic! Appreciate the share.
This looks so tasty! Thank you.
What a delicious idea! Thanks for sharing.