Gobhi Paneer Tikka Sandwich Griller Recipe
1 hour 5 minutes
1245 reads
About Gobhi Paneer Tikka Sandwich Griller Recipe
Elevate your snack game with this innovative Gobhi Paneer Tikka Sandwich Griller recipe! I discovered a surprisingly delicious way to cook cauliflower and paneer tikka, using a sandwich griller for perfectly charred and flavorful results. It's quicker and easier than traditional methods, while maintaining all the delicious taste.This recipe delivers a delightful fusion of textures and tastes. The slightly smoky char from the griller complements the soft paneer and tender cauliflower, creating a truly unforgettable experience. Get ready to impress your friends and family with this unique take on a classic Indian dish!
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Recipe Time & More
Prep45 minutes
Cook20 minutes
Total1 hour 5 minutes
Ingredients
For the Tikka Marinade
- 200 gm Cottage Cheese cut into 1-inch cubes
- 200 gm Cauliflower cut into florets
- 2 tbsp Gram Flour besan
- 1/2 cup Yogurt
- 1 tbsp Ginger-Garlic Paste
- 1 tsp Chili Powder adjust to taste, red
- 1 tsp Garam Masala or a blend of your choice
- 1/2 tsp Turmeric
- 1 tsp Salt to taste
- 1 tsp Mango Powder amchur powder, dry, to taste
- 1 tsp Chaat Masala to taste
- 1 tbsp Lemon Juice
- 1 tbsp Vegetable Oil for greasing the griller
For Serving
- Mint Chutney optional
- Tamarind Chutney optional
Instructions
Prepare the Marinade
- Combine yogurt, gram flour, ginger-garlic paste, red chili powder, garam masala, turmeric powder, salt, dry mango powder, chaat masala, and lemon juice in a bowl. Mix well to create a smooth marinade.
Marinate the Paneer and Cauliflower
- Add the paneer cubes and cauliflower florets to the marinade. Toss gently to coat evenly. Cover the bowl and refrigerate for at least 30 minutes, or preferably for 1-2 hours to allow the flavors to meld.
Cook the Tikka
- Lightly grease your sandwich griller with vegetable oil. Arrange the marinated paneer and cauliflower pieces in the griller, ensuring they are not overcrowded.
Grill the Tikka
- Close the griller and cook for 3-4 minutes per side, or until the tikka is nicely charred and cooked through. You may need to cook in batches depending on your griller's size.
Serve
- Serve the hot Gobhi Paneer Tikka immediately. Garnish with fresh cilantro (optional) and serve with mint and tamarind chutney for an extra flavor boost.
Recipe Notes
Expert Tips
- For extra flavor, add a pinch of kasuri methi (dried fenugreek leaves) to the marinade.
- If you don't have a sandwich griller, you can cook the tikka in a skillet or on a grill pan over medium heat.
- Adjust the amount of red chili powder according to your spice preference.
- To prevent sticking, ensure your sandwich griller is well-oiled before adding the tikka.
Recipe Video
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Recipe Nutrition
Calories: 351kcalCarbohydrates: 7gProtein: 17gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 66mgSodium: 33mgPotassium: 72mgFiber: 1gSugar: 1gVitamin A: 18IUVitamin C: 1mgCalcium: 503mgIron: 1mg
Richa Gupta
Articles: 214
4 Comments
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Perfect dish! Can’t wait to cook it.
Such a delicious dish! Thank you.
This is delightful! Thanks for the recipe.
Looks yummy !!!!