Fudgy Gluten-Free Quinoa Brownies with Date Syrup
35 minutes
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About Fudgy Gluten-Free Quinoa Brownies with Date Syrup
Dive into the deep, fudgy decadence of these gluten-free quinoa brownies, where rich chocolate meets the caramel-like sweetness of homemade date syrup. Imagine sinking your teeth into a treat that's both intensely satisfying and surprisingly wholesome.These brownies are secretly healthy! Quinoa adds a boost of protein, while the natural sweetness of dates eliminates refined sugar without sacrificing flavor. They offer a perfect balance of indulgence and nourishment.Whether you're craving a guilt-free snack or a delightful dessert, these brownies are the answer. Prepare to be amazed by the irresistible combination of wholesome ingredients and pure chocolate bliss.
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Recipe Time & More
Prep15 minutes
Cook20 minutes
Total35 minutes
Ingredients
Brownies
- 100 gm Quinoa
- ½ cup Date Syrup
- ½ tsp Baking Powder
- 20 gm Butter unsalted
- 120 gm Chocolate dark
- 2 tbsp Cocoa Powder
Instructions
- Finely chop the pitted dates.
- Blend the chopped dates in a blender until smooth. Strain the puree to remove any remaining date pieces. This creates your date syrup. Store leftover syrup in an airtight container in the refrigerator for up to a week.
- Dry roast the quinoa in a pan over medium heat until fragrant. This removes any earthy flavors. Let the quinoa cool completely.
- Grind the roasted quinoa into a fine powder using a blender or food processor. Sift the quinoa flour to ensure a smooth texture for the brownies.
- In a saucepan, melt the dark chocolate and unsalted butter together over low heat, stirring occasionally until smooth. Removing from the heat, allow the mixture to cool slightly.
- In a large mixing bowl, whisk together the quinoa flour, baking powder, and cocoa powder.
- Add the date syrup and the melted chocolate mixture to the dry ingredients. Mix until just combined. Do not overmix.
- Preheat oven to 325°F (160°C). Line a baking pan with parchment paper, leaving an overhang on the sides to lift the finished brownies out easily.
- Pour the brownie batter into the prepared pan and spread evenly. Bake for 20 minutes, or until a toothpick inserted into the center comes out with moist crumbs attached.
- Let the brownies cool completely in the pan before lifting them out using the parchment paper overhang. Cut into squares and serve.
Recipe Notes
Good To Know
- Store the prepared date syrup in a glass jar in the refrigerator.
- If you don’t have date syrup, you can substitute 100 ml of condensed milk.
- Add your choice of nuts to the batter.
- Don’t bake the brownies for more than 20 minutes.
- Let the baked brownies rest for 5 minutes before demolding.
- The date syrup should have a thick consistency.
- Don’t skip roasting the quinoa before grinding.
- You can bake these brownies in a microwave convection oven at 150°C for 20 minutes.
- For a fudgier texture, let the brownies cool completely before cutting.
- If you prefer a nutty crunch, fold in chopped walnuts or pecans before baking.
- To enhance the chocolate flavor, mix in a tablespoon of unsweetened cocoa powder or cacao nibs to the batter.
Expert Tips
- For a richer flavor, use dark chocolate with a high cocoa content. This will complement the sweetness of the dates and create a more intense chocolate experience.
- If you're looking for a gluten-free and refined sugar-free treat, these brownies are a perfect choice. The quinoa and dates provide natural sweetness and a satisfying texture.
- Experiment with different types of nuts and seeds to customize the flavor and texture of your brownies. Sunflower seeds, pumpkin seeds, or almonds would be delicious additions.
Storage Instructions
- These brownies freeze exceptionally well. Slice and store individual portions in an airtight container, then thaw as needed for a quick snack or dessert.
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Recipe Nutrition
Calories: 18kcalFat: 2gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 1.2gSodium: 1000mg
In collaboration with
Sonia Gupta
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5 Comments
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Such a perfect dish! Thank you.
Such a lovely dish! Thanks for sharing.
Looks so delectable! Thanks for posting.
They look so delicious!
This looks delightful! Thanks for the recipe.