Healthy Fudgy Sooji Brownies: Guilt-Free Chocolate Indulgence
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About Healthy Fudgy Sooji Brownies: Guilt-Free Chocolate Indulgence
Satisfy your chocolate cravings without the guilt! These Healthy Fudgy Sooji Brownies offer a delightful twist on a classic dessert. Made with wholesome semolina (sooji) and whole wheat flour, they deliver rich, fudgy texture and intense chocolate flavor while boosting your fiber intake. Perfect for breakfast, a midday snack, or a healthier dessert option.Unlike traditional brownies, this recipe incorporates nutrient-rich ingredients without compromising on taste. The combination of semolina and whole wheat flour creates a wonderfully moist and decadent brownie that's surprisingly healthy. Each bite is a delicious reminder that indulgence and well-being can coexist.This recipe is easily adaptable to your preferences. Feel free to adjust the sweetness and baking time to achieve your ideal brownie consistency. Whether you prefer them soft and gooey or slightly firm, these brownies are guaranteed to be a hit!
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Recipe Time & More
Prep10 minutes
Cook50 minutes
Total1 hour
Ingredients
Dry Ingredients
- 1/2 cup Semolina sooji, fine
- 1/2 cup Whole Wheat Flour whole
- 1/2 tsp Baking Powder
- 1 tsp Baking Soda
- 1/4 cup Cocoa Powder unsweetened
- 1 tbsp Sugar adjust to taste, granulated
Wet Ingredients
- 3/4 cup Sweetened Milk (approximately 175ml), condensed
- 1 1/2 cup Milk
- 1 tsp Vanilla Extract
- 1/2 cup Chocolate Chips
Optional
- 1 Salt enhances chocolate flavor
Instructions
Preheat & Prep
- Preheat your oven to 350°F (175°C). Grease and flour a loaf pan or 8x8 inch baking pan.
Combine Dry Ingredients
- In a large bowl, whisk together the semolina, whole wheat flour, baking powder, baking soda, cocoa powder, and salt (if using).
Combine Wet Ingredients
- In a separate bowl, combine the sweetened condensed milk, milk, and vanilla extract.
Combine Wet and Dry
- Gradually add the wet ingredients to the dry ingredients, mixing gently until just combined. Be careful not to overmix.
Add Chocolate Chips
- Stir in the chocolate chips.
Bake
- Pour the batter into the prepared pan and bake for 25-35 minutes, or until a toothpick inserted into the center comes out with moist crumbs. Baking time may vary depending on your oven; start checking at 25 minutes.
Cool & Serve
- Let the brownies cool completely in the pan before cutting and serving. Enjoy!
Recipe Notes
Expert Tips for Perfect Healthy Brownies
- For extra fudgy brownies, slightly underbake them. They will continue to set as they cool.
- If you prefer a sweeter brownie, increase the sugar to 2-3 tablespoons. Taste the batter before baking to adjust sweetness.
- For a richer chocolate flavor, use dark cocoa powder instead of unsweetened.
- Experiment with add-ins! Nuts, dried cranberries, or even chopped espresso beans would be delicious additions.
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Recipe Nutrition
Calories: 105kcalCarbohydrates: 19gProtein: 5gFat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.6gCholesterol: 5mgSugar: 8g
Disha Goyal
Articles: 17
5 Comments
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Looks so delectable! Thanks for posting.
Looks so incredible! Thank you for sharing.
This is amazing! Excited to make it.
Absolutely fantastic! Thanks for the recipe.
Yum! This recipe is a must-try.