Flavoured Lassi… Cantaloupe Lassi
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Already mentioned benefit of curd in summer!. As already mentioned I love any for of curd as drink in summer and that to when the duo us your favorite!!.. Cantaloupe/Muskmelon is my all time favorite fruit.
Muskmelons are rich in potassium which helps in regulating the blood pressure and keeps hypertension at bay. They have high doses of vitamin A and beta carotene, which helps sharpen the eye sight as well as reduce the risk of developing cataracts.
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Ingredients
- 500 ml curd chilled
- 200 ml water chilled
- 200 gm Muskmelon cubes
- 200 gm sugar
- 2 green Cardamom
- 1/4 tsp rose water
- Freshly grated coconut 2 tbsp
- Bournvita 1 tsp
- Cherry for garnishing
- Broken cashew 2 tbsp
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Instructions
- In a juicier jar add curd,water,sugar, Muskmelon, Cardamom and rose water
- Give a nice pulse till all sugar and Muskmelon get blended nicely
- Now transfer to desired glass and granish with coconut, bournvita and cherry and cashew
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