Flavoured Lassi… Cantaloupe Lassi
10 minutes
1123 reads
About Flavoured Lassi... Cantaloupe Lassi
Curd-based drinks are my ultimate summer refreshment, and when paired with my all-time favorite fruit—cantaloupe—the result is simply irresistible! This Cantaloupe Lassi blends creamy curd with juicy muskmelon, creating a cooling beverage that's both delicious and nourishing on hot days.
Muskmelons aren't just tasty; they're packed with potassium, which helps regulate blood pressure and keeps hypertension at bay. Plus, their high doses of vitamin A and beta carotene support sharp eyesight and may reduce the risk of cataracts. Enjoy this vibrant lassi for a sweet, healthy boost any time you crave a revitalizing treat!
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Recipe Time & More
Prep10 minutes
Total10 minutes
Ingredients
- 500 ml Yogurt curd, chilled
- 200 ml Water chilled
- 200 gm Musk Melon
- 200 gm Sugar
- 2 Cardamom elaichi
- 1/4 tsp Rose Water
- 2 tbsp Coconut grated, freshly
- 1 tsp Bournvita
Garnishing
- 2 tbsp Cashews broken
Instructions
- In a juicier jar add curd,water,sugar, Muskmelon, Cardamom and rose water
- Give a nice pulse till all sugar and Muskmelon get blended nicely
- Now transfer to desired glass and granish with coconut, bournvita and cherry and cashew
Recipe Notes
Additional Tips
- For an extra creamy texture, chill the cantaloupe and yogurt before blending; this also means you can skip adding ice, preventing the lassi from becoming watery.
- If you enjoy a bit of texture, reserve a small handful of finely diced cantaloupe and some shredded coconut to sprinkle on top just before serving for a delightful crunch.
- To create a vegan version, substitute dairy yogurt with thick coconut yogurt and sweeten with agave or maple syrup instead of sugar.
- A pinch of saffron or a drizzle of honey can be added along with the rose water for enhanced aroma and luxurious flavor, making the lassi perfect for festive occasions.
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Recipe Nutrition
Calories: 289kcalCarbohydrates: 57gProtein: 5gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1.2gMonounsaturated Fat: 2.4gSugar: 56g
Litushree Pradhan
Articles: 50
4 Comments
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This looks amazing! Thanks for sharing.
This looks so good! Appreciate the share.
Looks so wonderful! Thanks for posting.
This looks fantastic! Appreciate the share.