Cantaloupe And Basil Seeds Smoothie

Cantaloupe And Basil Seeds Smoothie - Plattershare - Recipes, food stories and food lovers
A Healthy drink full anti oxidant and nutrition!!! Muskmelons are rich in potassium which helps in regulating the blood pressure and keeps hypertension at bay. They have high doses of vitamin A and beta carotene, which helps sharpen the eye sight as well as reduce the risk of developing cataracts. Basil seeds are loaded with very important nutrients. they have similar property as chia seeds and they come to use in the summertime for drinks that reduce body heat. Basil seeds are also good for weight loss, healthy skin, cure acidity, dental health, and sabja seeds have numerous health benefits.
4.50 from 2 votes
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Prep Time30 minutes
Total Time30 minutes
Served As: Beverages
Recipe Cuisine Type: Indian
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 2

Ingredients
 

  • 500 gm Musk Melon s
  • 2 tbsp Basil soaked in water for or seeds seeds
  • 2 tbsp Sugar
  • 1 cup Water
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Instructions
 

  • Soak the Basil seeds in water for 20 mins
  • Now add all ingridents and give 2 pulse in juicer grinder!!
  • Transfer to glass
Explore Recipes by Tags summer recipes

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4.50 from 2 votes
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Litushree Pradhan
Litushree Pradhan

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