Name: Creamy Lauki Besan Ki Kheer: Bottle Gourd and Gram Flour Dessert
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1/2 ltr Milk (whole milk recommended for richness); 1 cup Bottle Gourd (finely grated, lauki); 1/4 cup Gram Flour (besan, roasted lightly); 1/2 cup Sugar (adjust to your preferred sweetness); 1/2 tsp Cardamom (elaichi, freshly ground for best flavor); 1/4 cup Almonds (slivered or chopped); 2 tbsp Clarified Butter (clarified butter, desi ghee preferred); 1 tbsp Pistachios (chopped, for garnish)

Creamy Lauki Besan Ki Kheer: Bottle Gourd and Gram Flour Dessert

40 minutes

1234 reads

4.50 from 4 votes

Desserts Indian North Indian

About Creamy Lauki Besan Ki Kheer: Bottle Gourd and Gram Flour Dessert

Indulge in the creamy delight of Lauki Besan Ki Kheer, a unique twist on a classic North Indian dessert. This recipe combines the delicate sweetness of bottle gourd (lauki) with the nutty richness of roasted gram flour (besan), creating a luxuriously smooth texture.

Infused with aromatic cardamom and the perfect touch of sweetness, this kheer is both comforting and elegant. It's ideal for festive celebrations or a cozy evening treat, offering a memorable taste experience in every spoonful.

Elevate your dessert game with this easy-to-follow recipe, perfect for both novice and experienced cooks. Get ready to impress your family and friends with this exceptional kheer!

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Recipe Time & More

Prep10

Cook30

Total40

Calories311 kcal

Serves

Served AsDesserts

Recipe TasteCrunchy Sweet

Ingredients

For the Kheer

▢ 1/2 ltr Milk whole milk recommended for richness
▢ 1 cup Bottle Gourd finely grated, lauki
▢ 1/4 cup Gram Flour besan, roasted lightly
▢ 1/2 cup Sugar adjust to your preferred sweetness
▢ 1/2 tsp Cardamom elaichi, freshly ground for best flavor
▢ 1/4 cup Almonds slivered or chopped
▢ 2 tbsp Clarified Butter clarified butter, desi ghee preferred

Optional Garnish

▢ 1 tbsp Pistachios chopped, for garnish

Start Focussed Cooking Mode →

Instructions

Preparing the Bottle Gourd

Dry roast the gram flour in a pan over medium heat until fragrant. Set aside.
In a kadai or saucepan, heat the ghee. Add the grated bottle gourd and cook for 10-12 minutes, stirring occasionally, until softened and most of the moisture has evaporated.

Cooking the Kheer

In a separate pan, bring the milk to a boil. Add the cooked bottle gourd and simmer for 10 minutes, stirring frequently to prevent sticking.
In a small bowl, whisk the roasted gram flour with a little cold milk to form a smooth paste. Gradually add this paste to the simmering milk, stirring continuously to prevent lumps.
Continue to cook for 5-7 minutes, stirring constantly, until the kheer begins to thicken.

Finishing Touches

Add the sugar, cardamom powder, and almonds. Stir well to combine.
Simmer for another 5-7 minutes, or until the desired consistency is reached. The kheer will thicken further upon cooling.
Remove from heat and let the kheer cool slightly.

Serving

Garnish with chopped pistachios (optional). Serve warm or chilled.

Recipe Notes

Expert Tips for the Perfect Lauki Besan Ki Kheer

For a richer flavor, use whole milk and roast the gram flour until lightly golden.
Adjust the sugar according to your preference. Taste and adjust before serving.
Don't rush the cooking process; low and slow simmering allows the flavors to meld beautifully.
For an even creamier texture, you can blend a small portion of the cooked kheer before serving.