Creamy Barley Kheer: A Nutty & Aromatic Indian Rice Pudding

35 minutes

1096 reads

Creamy Barley Kheer: A Nutty & Aromatic Indian Rice Pudding - Plattershare - Recipes, food stories and food lovers

4.25 from 4 votes
Indian

About Creamy Barley Kheer: A Nutty & Aromatic Indian Rice Pudding

Indulge in the comforting warmth of Creamy Barley Kheer, a delightful twist on the classic Indian rice pudding. This recipe incorporates nutritious barley for a wholesome and flavorful experience. The subtle sweetness, combined with the crunchy nuts and fragrant cardamom, creates a truly irresistible dessert.
Barley adds a unique texture and a boost of fiber to this traditional kheer, making it a healthier and more satisfying treat. Perfect for a special occasion or a simple weeknight dessert, this Barley Kheer is guaranteed to impress.
30-Day Indian Vegetarian Weight Loss Meal Plan

Stop Thinking About What to Cook Every Day

Weight loss, PCOS, and Healthy Eating, all planned out for you. Just follow the plan and cook. From ₹399.

Explore Meal Plans

Recipe Time & More

Prep15 minutes
Cook20 minutes
Total35 minutes
Calories602 kcal
Serves2
Served AsDinner
Recipe TasteSweet

Ingredients
 

Grains & Legumes

Dairy & Sweetener

  • 1 ltr Milk can substitute with 2% milk for a slightly lighter version
  • 1/2 cup Sugar adjust to your sweetness preference, granulated

Flavorings & Garnish

  • 1/2 cup Coconut freshly shredded is best, shredded
  • 1/4 cup Nuts cashews, finely chopped; such as almonds, mixed, pistachios
  • 1 tsp Cardamom ground, use freshly ground for the best flavor
  • Pinch Saffron threads; optional, for added color and flavor
Start Focussed Cooking Mode →

Instructions
 

Preparing the Grains

  • Rinse the rice and barley thoroughly under cold water until the water runs clear.

Simmering the Milk and Grains

  • In a heavy-bottomed saucepan, bring the milk to a gentle boil over medium heat. Stir frequently to prevent sticking. Add the rinsed rice and barley. Reduce heat to low, cover, and simmer for 20-25 minutes, stirring occasionally, until the grains are tender and the milk has thickened slightly.

Adding Sweetness and Flavor

  • Stir in the sugar, shredded coconut, and chopped nuts. Continue to simmer for another 5-7 minutes, allowing the flavors to meld. Remove from heat and stir in the ground cardamom. If using, gently stir in the saffron threads during the last minute of cooking.

Serving and Cooling

  • Allow the kheer to cool slightly before serving. Garnish with extra nuts and coconut, if desired. Serve warm or chilled.

Recipe Notes

Expert Tips for the Perfect Barley Kheer

  • For a richer flavor, use full-fat milk and simmer the kheer for a longer period.
  • If you prefer a creamier texture, you can blend a portion of the cooked kheer with an immersion blender before adding the nuts and coconut.
  • Feel free to experiment with different types of nuts and spices to create your own unique flavor combinations.
  • To prevent the kheer from sticking to the bottom of the pan, stir frequently and use a heavy-bottomed pot.

Related Posts You May Like

Explore Recipes by Tags barley recipesdessert recipeshealthy recipes

Please appreciate the author by voting!

4.25 from 4 votes

Recipe Nutrition

Calories: 602kcalCarbohydrates: 84gProtein: 18gFat: 23gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 196mgPotassium: 861mgFiber: 3gSugar: 75gVitamin A: 811IUVitamin C: 1mgCalcium: 625mgIron: 1mg

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

Articles: 919
30-Day Indian Vegetarian Weight Loss Meal Plan

Guest Post / Advertise on Plattershare

Writers, food bloggers & brands - collaborate with us

See Details

4 Comments

4.25 from 4 votes

Leave a Reply